Kayzia_M

Looking for fit but friends too. Adding everyone here. Not sure how to do the profile thing though

in Fitbit friends!! Comment by Kayzia_M August 2018

I need motivation and help. I don't live in the West, so a lot of the meal plans and recipes don't work for me. I'd love ton have some accountability partners. Also, anyone else with a fitbit? My goal is to lose 30 kilos

in Support and Acountability . Comment by Kayzia_M October 2017

Accra, Ghana here :)

in I'm from Texas, and you? Comment by Kayzia_M January 2015

wow!! well done!!!

in Almost 12 months exactly & 162 pounds lost Comment by Kayzia_M December 2014

Started on the 6th of January 2014. Down 18kg. fell off the wagon, hoping to end the year 20kg lighter than i started

in Who was here in January of 2014? Comment by Kayzia_M December 2014

ROACHES!!! and MICE/RATS whatever they call themselves, nasty nasty nasty!

in What do you fear? Comment by Kayzia_M December 2014

Are you weighing your food? because when you are eye balling your food tends to under-estimate the actual weight of the food, and thus the calories being consumed.

in 50 days in.... only lost 1lb. Comment by Kayzia_M December 2014

Greetings from Ghana! :) What helped to keep me motivated when i started was thinking about how much easier certain things would be if i lost a little weight...(climbing stairs without feeling like I'm about to die, finding clothes that fit right and look good etc.) Once I lost the first few kilos, and started noticing the…

in What are everyones motivations for losing weight Comment by Kayzia_M October 2014

bump

in What do your meals look like (show me pictures).... Comment by Kayzia_M October 2014

wow! congratulations, you look great!!

in Face pics (in progress) -87 lbs. Comment by Kayzia_M October 2014

Research Assistant at a Centre for Gender Studies

in What do you do for a living? Comment by Kayzia_M October 2014

bump

in I love motivational quotes .... what's your favorite? Comment by Kayzia_M September 2014

thank you

in upper body exercise Comment by Kayzia_M September 2014

bump

in Need to Lose 100 LBS -Robins Thread ! Comment by Kayzia_M September 2014

Awesome Job!!!

in Colleagues no longer recognise me from last xmas pics! Comment by Kayzia_M September 2014

1. I am a Christian 2.I live in a "third world" "developing" (whatever PC term you want to use) country Goal: Be a better friend on MFP (reduce the lurking, increase the talking) :smile: :smile:

in Two things about me, and a Goal Comment by Kayzia_M July 2014

bump

in People who have lost 100 or more Pounds? Comment by Kayzia_M July 2014

F/24/5'6 [128 kg>113.7 kg : TL=14.3 kg] 6 months

in Share you progress or total weightloss to date. Comment by Kayzia_M July 2014

BUMP. SO MANY GREAT IDEAS!!

in Wraps Comment by Kayzia_M June 2014

i love this i thought my grandma was the meanest person on earth because she would make me take a bath EVERY NIGHT, but now i smile when i remember all the arguments we used to have about this. miss her so much :smile: :cry: :cry:

in I Am Mean Comment by Kayzia_M May 2014

wow! great job!!!

in About 60lb gone....about 30lb to go.... Comment by Kayzia_M April 2014

Coca-Cola. 1 is NEVER EVER enough. i start to crave it so bad,after drinking a half litre bottle, that i end up binge drinking coke for like 2 weeks. lol i'm just staying away from coke and trying pepsi (yuck!) and coke Zero (even yuckier) lol. ONE day i'll be able to have it in moderation, but that day isnt today.…

in What food can't you be trusted around? Comment by Kayzia_M April 2014

I am only 24 [i look way older :'( ]. i am not a native English speaker. I live in West Africa, and i can tell you for a fact that its not as terrible as CNN would like you to believe. lol HUGE NARUTO fan. I speak 5 languages. I want to be able to speak 7-8 fluently by 30.

in A few things no one would guess by your appearance Comment by Kayzia_M April 2014

Dunno if this has already been said. Instead of shampoo u could just use your conditioner. (Co-washing) the conditioner has enough ingredients in it to cleanse your hair, but unlike shampoos which have a boatload of sulphites in them (which is what fries out your hair), conditioners help to moisturise your hair. For added…

in how do you maintain good hair Comment by Kayzia_M April 2014

fitness instructor

in Give a job/career to the person above you Comment by Kayzia_M February 2014

took this last week Monday, so thats..10 days. :)

in How old is your profile pic...be honest Comment by Kayzia_M February 2014

yes yes yes! oh yes!!!

in Some HOTness for you Vday ladies... Comment by Kayzia_M February 2014

Work at the Centre for Gender studies and Advocacy in the University. leaving soon to get my Masters in International Development and French

in What's your profession? Comment by Kayzia_M February 2014

Hi! im looking to lose about 110 pounds. i have only been actively logging my food intake for a month and i am already seeing results. slow and steady like :) add me

in Newbie seeking friends with 100lbs or more to lose... Comment by Kayzia_M February 2014

:love: :love: :love: :love: :love: :love: :love: :love: :love: :love: :love:

in Every thread I start gets locked... Comment by Kayzia_M February 2014

Kayzia_M Member

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