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5'4" here, and it's kind of nice to hear I'm not the only one who collects weight in their belly! It's so hard when the adjustments are so tiny. I want to lose another 5 but I just can't seem to manage it.
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Y'all! We don't ever keep pop tarts in the house, but my SIL sent us a care package today with red velvet pop tarts! After all the pop tart talk on this thread, I couldn't help myself and I ate a pack for dessert after I was already in the red, so now I'm a total of 600 over my goal. Sigh. At least it's better than the…
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Me too... :/
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So did we. I should be getting up and getting ready for a 5k, but it's cold outside and I don't wanna!
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My confession: I used to be able to adjust my intake and see the ounces and pounds drop really easily. (I'm in maintenance, so we're not talking much.) But something about turning 33 recently has ended all that and now the scale WON'T budge off a certain number and I just wanna drop those damn last two pounds! Trying…
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Thanks everyone. I was at maintenance, and the way I see it, adding in additional exercise should have created a deficit, letting the scale go down a bit. Given that nothing else has changed (and it's been weeks, I'm not freaking out after only a few days) and the scale hasn't gone down, I'm trying to think of other…
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Recovery is more than just not binging/purging or restricting. It's also resetting your priorities so that being 130 pounds ISN'T all that matters. And don't underestimate the power of accountability - if someone knows what you're going through, and checking in with you, it's so much easier to stay on track. Without that,…
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Please take a look at these links. There's help out there. I know how scary it can be to admit your disorder to anyone, but if you don't deal with it head on, it will haunt you for the rest of your life. You're ill, and you need help recovering. Your family wants you to be healthy. Be brave and talk to someone.…
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Ugghh...I had a healthy lunch all picked out and was really looking forward to it for a friend's birthday lunch today. But the line was too long and we ended up at a Mexican restaurant instead. And, here I am, an entire basket of chips later...at least I only had tortilla soup to follow it up with! I'm figuring 800 for the…
