Replies
-
Considering all the exercise that you have been doing, the water and salt thing was one of the first things that popped in my head. You poor ladies are blessed with beauty and charmed, but cursed with water retention. The answer is there. Please dear god don't give up. Just try a couple of tweeks here and there and you…
-
I am back in the saddle myself and have been going strong for almost a month and just reinstated our membership to the Y and have been there at least 3 times a week so far. You are more than welcome to add me. LETS DO THIS!!!
-
The struggle is real youngster. I know the feeling all too well to have to get up off the ground after getting "bucked off the horse". I am back in the saddle myself and have been going strong for almost a month and just reinstated our membership to the Y and have been there at least 3 times a week so far. You are more…
-
YOUR ATTITUDE ROCKS!!! :)
-
I am in the same boat youngster. Busy household, 3 jobs, 3 sons that eat anything and everything, and pretty much any other stressor you can think of. I'm in it for me and nobody else----LETS DO THIS!!!
-
1) More water---minimum 40 ounces for sure. 2) More movement---walk at work at least once a shift 3 times this week. 3) Take a walk at home twice this week with my dog and/or wife---whomever is willing to walk with me :-)
-
I agree about the balance thing. Easier said than done, but I completely agree. It wouldn't be so bad but I am in a household with 3 boys age 17-25 who will eat anything and everything! I enjoy fish, but my wife really doesn't. It really sux having to make multiple meals to appeaze the masses, but I'm in it for me and…
-
41 more to lose here....LETS DO THIS!!!
-
I concour with him. Definately need to weigh first thing in the morning. You are inactive at night, BUT, you also are not eating AND some of your metabolism is still functioning. Others commented about aspects of your food besides the calories. I REALLY HAVE TROUBLES WITH THIS because is it so easy to get hung up on…
-
I feel your pain. LETS DO THIS!!!
-
If you don't mind having a crusty old fart as one of your friends here, you are more than welcome to add me. 111 lbs down and about 55 more to go. LETS DO THIS!!!
-
Well, I am over 40 (a tiny bit over 50 actually). I have taken off 111 lbs in the past 16 months with about 55 more to go. My motivation is the fact that I have spent some 30+ years in emergency services trying to save others and the time has come to save myself. I want the last half of my life to be the best half. ROCK…
-
We are our worst critics when it comes to self image. I am sure that no matter how many folks tell you that you are beautiful and how proud of you they are for your weight loss and such, that you will still hold onto YOUR self image. I have lost 111 pounds over the past 16 months and I have those issues to deal with also.…
-
Well youngster, I guess it depends on your definition of "a whole lot". I have about 55 to get rid of :-)
-
You can substitute lots of guilty things with alternatives when your brain is going bonkerz! Instead of ice cream, eat from a tub of low-fat or fat-free frozen Cool Whip. I am a sucker for bomb pops (red, white, and blue popsicles). They make them sugar-free! Swap some cookies for reduced fat graham crackers. Tons of ideas…
-
I am a paramedic with 3 jobs. I am not the best with the diary, but I log in at least every other day. I have come a long way in a years time AND YOU CAN TOO!!!
-
Whether your are trying to lose your first 10 or your last 10, I am proud of you. Its a heluva journey, but there are some great people to meet along the way. I am a paramedic with 3 different jobs, but I am usually good to log on at least every-other day. Friend request welcome. LETS DO THIS!!!
-
U GOT THIS BRUTHA MAN!!!
-
-
VERY IMPRESSIVE. U GO GIRL!!!
-
WOOP WOOP!!!
-
-
-
Wait for it.....wait for it....LEG FARTS!!! Ok, I will explain. I was struck by a car while working as a paramedic at a car accident and my left leg had to be amputated. The prosthetic leg that I wear is held on my residual stump by suction---when I lose weight, my stump loses suction---when I lose suction, my leg farts....
-
BEASTMASTER!!!
-
-
BEASTLY BRO!!!