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We can all relate. My advice: Don't get too hungry, it's harder to make good choices when you're starving. When you're standing in front of the fridge or the pantry, remind yourself to make a choice that you'll be proud of later. The satisfaction that comes with getting healthy is far beyond that of a yummy treat or high…
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Eat lots of garlic. Raw, if possible.
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Bump.
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Bump <3
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Definitely give the probiotics a shot. All three of my kids have mild eczema, and we seem to keep it under control with Greek yogurt on a regular basis.
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Don't forget to stretch!!
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If you want it, you'll make it happen. If you don't, you'll make excuses.
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He's probably fighting a bug. Watch for the fever to spike this evening. If it does, put him in the tub with an inch or two of water and sponge bathe until he's comfortable.
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Bump
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Bump
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bump :)
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looks fantastic. thanks for sharing!
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bump
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bump :)
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bump :)
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bump!
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Make your own! I use the thin crust recipe from delish and sub 1/3 of the flour with whole wheat flour. Spread your pizza sauce thin, buy 2% mozz and load it up with your favorite veggies. I use tomatoes, mushrooms, bell pepper, spinach and garlic. YUMMY!
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This may be the challenge that motivates me to become the morning person I've always wanted to be! I'm in. Thanks!
