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i use em to make turky burgers with bell peppers low cal 45 cheese with avacado onion kechup mustard tapatio lettus tomato its like 300 cal
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if its for lunch what else can u eat with it that would be low an cal??
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iam a try it it looks sooo good
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i could so realate to u i talk to ppl that they all drink doing something social means drinking also going to ppl house geting ivited somewher specialy in the spring and summer thows r days of drinking night lol. i know gym and all is a life time thing but i want to injoy my summer with the weight i want to be and just go…
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beer is the one that made me gaine weight it gives u munchies lol not only that but it has alot of calories try 64 cal miller ligtht i actualy drank this last weekend for the first time since i started my slim fast diet and dident gaine weight just control your hunger when u get beer muchies cuse belive me u will get them.…
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u have to work out or else u r not geting no wher try eating a day with meal and snacks up to 800 and something calories and u will be fine and try and burn 700 cal a day thats even better thats how iam doing it and see progress oh and iam also on slim fast
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YES NICK NAMES
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OH AND MY STAGE NAME LUCKY I DONT THINK I WOULD CHOOSE ANY OF THOWS
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PERSONELY I DONT SEE ANYTHING WRONG WITH WORKING AS A STRIPPER I DID....ITS STUPID GUYS THAT DO ANYTHING TO SEE A HOTTIE DACIN NUDE ITS GOOD MONEY
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I USALY ALWAYS DO MY SLIM FAST SHAKE IN THE MORNING AND EAT MY LUNCH THEN GO TO THE GYM SO I CAN ACTUALY BURN WHAT I ATE BUT IF I HAVE TO GO IN THE AM I LOOK AT IT LIKE WELL I WORKED OUT YESTERDAY AFTERNOON AND ONLY SNACKED ON FRUITS SO ITS THE SAME THING THATS IF U GO EVERY DAY TO THE GYM I DO START WEIGHT 142 GOAL WEIGHT…
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yes ITS TRUE ASK A DOCTOR 3,500 IS ONE POUND
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i think u r doing to many calories when it comes to snacks if u realy want to see progress stay away from snack bars cearel, only fruits wich still containe calories but not as much as a snack bar, fruits r more natrual. try to burn the calories u consume each day burn more calories then u eat thats the key. i run for an…
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SORRY TO ASK BUT IS IT TRUE U GET THAT FOR NOT EATING RIGHT??? WHAT R THE SYMPTHOMS??
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hi iam hanna iam looking for a friend to challenge weekly mya be u???lol i ben loosing 5 pounds a week off slim fast ben on for 1 week and 5 days lost 7 pounds by the end of this week will loose another 3 start weight 142 goal weight 120 now 135 loss 7 pounds if any one knows how to put the damn ticker on your post please…
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hi iam hanna how about make that weekly??? i ben loosing 5 pounds a week on slim fast, start weight 142 goal weight 120 weight now 135 weight loss 7 pounds bby if any one knows what part to hightlight to post your ticker let me know
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iam on slim fast helps with cravings and its so good it 200 cal i only take it in the morniings its so good i get the mix for it get a scoop of mix pour in blender pour ice its a wonderfull smothie, i ben on slim fast for 1 week and 5 days lost 7 pounds plan to keep at 5 pounds a week
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and i also belive that how to keep weight off once u get to your goal ppl gym is a life time thing waching what u eat also if u want to be thin and stay thin, yeah of course have a day of fatty foods not every day but shure as hell burn it offf...cant be a slob and eat fat food and not work out dahhh u ganna gaine weight.…
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if ppl r serious of loosing weight eat 800 tops, all healthy foods cuse u have to remeber portions u can eat that much calories once u loose your weight and go to your goal weight ppl u have to burn more calories then u consume i truely belive in that, iam loosing 5 pounds a week eat a 500 cal 600 cal meal, then including…
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HI IAM HANNA ANY ONE KNOW HOW TO PUT THE TICKER ON YOUR POSTS? IAM FROM HERMISTON OREGON 3 HR AWAY FROM PORTLAND, WELL HOPE SOME ONE CAN TELL ME???? START WEIGHT 142 GOAL WEIGHT 120 RECENT WEIGHT 135 LOSS POUNDS 7 POUNDS I BEN ON SLIM FAST FOR 1 WEEK AND 5 DAYS AND LOST 7 POUNDS BY THE END OF THIS WEEK WICH IS MY 2ND WEEK…
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STAY AWAY FROM FAST FOOD UNLESS ITS ONLY ONE SALD AT MC DONALDS THAT THE ONLY THING IN MY BOOKS THATS NOT ALOT OF CALORIES ITS 25O CAL. WITH THE GRILLED CHICKEN CRISPY 350 WOWWW IN JUST A SALD ITS FILLING THOW, IF U THINK ABOUT IT U COULD OF GOT MORE FOOD OUT THE SALAD THEN THE SANDWICH. REMEMBER PORTION SIZE WICH U DID…
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ANYONE KNOW HOW TO PUT THESE DAMN TICKKERS ON A PAGE I TRYED PASTING AND DONT WORK
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<a href="http://www.myfitnesspal.com/weight-loss-ticker"><img border="0" src="http://tickers.myfitnesspal.com/ticker/show/554/2119/5542119.png" /></a><p style="text-align:center;width:420px;"><small>Created by MyFitnessPal - <a href="http://www.myfitnesspal.com">Nutrition Facts</a> For Foods</small></p>
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A RN IS 2 YEARS ON TOP THE PRE REGS, THE SCHOOL I PLAN ON GETING IN IS ONE PROGRAM LPN IS AN OPPTION BUT U THER TO GET THE RN AND THEY R VERRY HARD TO GET IN TO FROM WHAT I HEARD MAKE SHURE U GET IN COMMUNITY COLLEGE A 3.0 OR HIGHER
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IF U LIVE AN OREGON AN LPN MAKES 20$ AND AN RN MAKES 28 TO 30 AN HOUR IAM GOING FOR RN WHEN I FINISH MY PRE REGS ITS GANNA BE A WHILE BUT WELL WORTH IT AT THE END, GO FOR SOMETHING U WANT TO DO BUT THAT ALSO U WILL BE HAPPY WITH THE PAY, A NURSE ASSISTANT DONT MAKE MUCH
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GEEZZZ I BEARLY START MY PRE REGS THIS SPRING IAM A BE GOING FOR RN YAYYAYY WANT TO GET THESE PRE REGS DONE ASAP GANNA BE GOING FULL TIME
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LIVE HERE IN HERMISTON OREGON IN THE PACIFIC AWWWWWHHH IAM SCEARD
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IAM FROM HERMISTON OREGON 30 MIN FROM KENEWICK WA
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AAAAAAHHHHH I LIVE IN THE PACIFICCCCC
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I KNOW VERY SAD AND SCEARY I LIVE IN OREGON THE COAST IS 2 HR AWAY FROM WHER I LIVE