tjames30 Member

Amazing, definitely inspiring! I am going to add you now!

Sent you a friend request! : )

Hello all.....minor set back this last week. We had some bad weather so I was iced in at the house with my kiddos. We cooked lots of comfort foods and watched movies most of the time. I did not weigh at all last week. I am back at it today and moving on! I will update stats on me weigh in day this week.

Hope everyone has a great weekend! I haven't had a great week...I'm still up from my lowest last Friday. But I'm not going to give up! I am down .6 from last week for a total of 10.6 Weekend plans are to build a fire pit, varmint hunt and drink beer with the hubby. Not good for my diet, but I am going to be as good as I…

How is everyone doing? I'd love to keep this post active so we can encourage each other! My husband is supposed to be doing this with me....but that just isn't the same! LOL

Hello to all of the new people! Love that this group is growing! Today is my 2nd weekly weigh in, down 5.2, for a total of 10. I will definitely take it! Motivation to stay the course, because the weekends are tough for me. SW: 281.8 CW: 271.8 GW:170/160

I have been back "on track" or logging for a week now, down 4.8 lbs. I was hoping for a bit more, due to water weight and all of the junk I was eating before. And the scale hasn't moved in a couple of days, but I'm going to blame that on my monthly and keep trucking along. How is everyone else doing?

We have similar stats, I am going to add you! I am trying to count calories and be avoid carbs for the most part, focusing on getting my protein in. I'm not going to let carbs from vegetables deter me, but staying away from most processed carbs. We can do this! I am starting 2023 at 281.8 and would love to get 180 or below…

Hello all! My name is Tawnya, I am 43 yrs old. I would love to drop 100lbs this year. My first weigh in for this year was 281.8 last Thursday, Jan 5. I am 5'7". My goal is to be 180 or less on Jan 1, 2024. I'd love to get down to 170/165, but honestly I'd be happy just to be back in Onederland! About 16 years ago, I lost…

Great job!

Any of you ladies still using the xyngular products? I am considering them, I need some sort of plan to keep me on track but don't want to spend the money. But I do better when I have a routine or program

Trying too...it's been hard to stay consistent since it is summer

I want in! Been off and on the keto wagon for over a year. I have lost 40lbs but haven't been able to get back on track and keep gaining and losing the same few lbs over and over.

@tjames.is.losing.it

I did keto for 4.5 months and lost over 50 lbs....and then last summer and til now I've gained 30+ back : ( Starting again and would like to lose 95 lbs. Feel free to add me, would love keto friends.

Just read through all of your posts, great work and keep it up everyone! I'd love to join an October challenge if anyone is interested in doing another.

I want in! Name: Tawnya Age: 37, be 38 on July 30th Height: 5'7" Start Weight: 238.6 lbs (6/28) Goal Weight: 220.0 lbs (7/31) Ultimate Weight: 150ish - Go big or go home, lol. I have been eating terrible and am bloated, I'm sure that I have a lot of water weight to lose. Weigh-ins: July 3th: July 10th: July 17th: July…

I am planning on a mommy makeover when I make goal.

Keto since 12/5 with a few cheats during the holidays (which I totally regret) and I am down 38.4.

Wearing a size smaller jeans to work today!

How is it going? Are you still doing keto?

My scale hasn't moved in over a week! Inched up .2 here and there but no loss! I was extra good yesterday and still nothing. I am going to stick with it and drink more water today, hoping for a loss! I am far from my goal weight so that's not the problem.

Yesterday I had a bunless chili cheeseburger to go w grilled jalapenos and onions. It was the best thing ever!

I am finally feeling better and like I have actually lost some weight, but still haven't gone down a size yet. Probably because I was squeezing into my current jeans when I started. Starting date 12/5/16 @ 281.2 Jan. 3 : 271.4 CW : 255.2. GW : @160 Down 26 lbs total, down @ 16 for the month of January.

I indulged in too much sugar free candy on Monday, went over my calories and I paid for it. In more ways than one! The scale went up and is gradually is coming back down, but I was at my lowest Monday morning. So that is really discouraging! Now I know to steer clear of the sf candy, because I have no self control!

Hello ladies! I started Keto in December, always looking for keto friends! I am down 21 lbs, but I also cheated a little at Christmas and New Years. I'm seeing good results now that I'm learning more and sticking with it!

I hit 20lbs down yesterday and down another pound today! 21 since Dec. 5 and that's with a little cheating and not logging at Christmas and again at New Years. I am excited to see my results with no cheats now that the holidays are over. I celebrated yesterday by getting my butt back to the gym for the first time in 5 or 6…

Good for you!

I've lost my holiday gain and I am ready to take on 2017 and lose 100 lbs! 4 days on track and feeling good!

Starting weight Jan. 1 268.2 January Goal weight 250 Ultimate goal weight 160/165 by year end I started Keto on Dec. 5 and had some cheats over the holidays, a 13 lb. loss so far. January Goals: - Keto on - Drink lots of water - Log Daily - Increase steps w fitbit, working my way to 10,000