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Thanks for all the input. I get it now.
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So many ideas!! Thanks so much. I might have to have cod more than once a week!
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Wow. A lot of you are harsh! The poster obviously wanted to share something good she discovered to be nice. If you'd rather eat ice cream then fine. Why must you blast someone for liking an alternative? Unless you have something nice or helpful, why post a response? Just carry on and let her be. Sheesh! Go ahead, bash me…
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Got it. Thanks so much!
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Thank you very much!
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Am I the only one? hahaha
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anyone??
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I can go most of the day without eating much. I prefer to eat my largest meal at the end of the day when I can actually sit down and enjoy it. I am a busy mom of 3 young kids so....that would probably explain why. I actually LOVE crazy dreams so sometimes purposely eat a square of dark chocolate right before bed ;-) I just…
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Anyone? I am not sure how many calories I am burning when doing cardio/light weight interval workouts.
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Thanks everyone! Just so I am understanding correctly I could, not that I would, skip all daytime meals and then eat all my 1200 cals before bed and still lose weight?
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Cut 2-3 banana into about 1 inch slices, place on cookie sheet and throw them in the freezer. Once frozen, place them on the counter for about 7-10 minutes to slightly thaw and put them into a food processor with a Tbls. low-fat peanut butter, and honey (depending how ripe your bananas are). Blend to the consistency of ice…
