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Beer:drinker:
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congratulations on the 5k....thats a huge accomplishment especially with the 98 degree weather.
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good morning!!! congrats for completeting your first 5k in 29mins- thats awesome....I enjoy running and i am here for support! I completed my first half marathon yesterday and it was an amazing feeling :-)
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my half marathon is in 6 weeks; its my first and i am a little nervous....the goal is to run 8 or 9 :-). do you have any advice for first timers? Good Luck to everyone training for there 1/2 marathon!!
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we always have coconuts at home, but i didn't know they are packed with nutrients. we cook our rice with coconut milk instead of just water and it gives it a great flavor. :-)
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vegetable rice with shrimps, 1 cup of broccoli and green giant broccoli and cheese (1 tray)....only 342 calories:-)
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I am a scale junkie, I weight myself everyday in the morning
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I have the same issue with my pedometer reading less than the treadmill. I use the treadmill because it takes my weight and age into account versus the pedometer. I am actually saving up for a HRM because i think it will be more accurate.
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welcome wendy!
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welcome to the MFP family!!
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rowing machine and dumb bells will target the jiggle for sure!!!
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amiclubwear.com has cute stuff at a reasonable price...I use to get my bathing suites from victoria secret but spending over $80.00 on a swimsuit is a little much now a days.:smile:
