caroldavis Member

Have a great time! I took my first zumba class last week and loved it , even though i have no rythmn it was a blast!!

I agree! I am at the same spot and i know i need to have a bad day ....Just haven't been able to do it yet SCAREY!!!

I have the ab circle pro, I love it!!

You look great!!!!

Great job, Keep it up !!!!

I do weight watcher oatmeal for breakfast, protien bar 20 grams and only 200 cal. after i work out. Campbells select harvest light soup and salad for lunch. Dinner I will either do boca burger or Weight watcher meal with salad....

thats bad!!

good luck, I can't wait to hear about the results!

your right this is a great site, have fun with it!

Make sure you are eating all your calories for the day, other wise you will put your body into stravation mode. The main thing DON"T GIVE UP!!!

as long as you work out, time of day does not matter!!! If I don't get it done in the morning I have a hard time making it happen at night!!!

You really do need to eat more then 1000 Calories, you will put your body into starvation mode. Did you get calucated right?

You know that 5lbs is the hardest to lose, hang in there and don't give up!! good luck..... Carol

You might be better off not eating your extra activity calories, I just started a couple days ago and couldn't believe all the extra calories for exercise. I am too scared to touch them!!

Ok I will give it a try! thats 17 days I will try for 5lbs!! I started on jan 26 have not weighed in yet ...

I love the fact that it figures out all your protein and carbs as well calories. Thanks for the encouragement!

Hi lily, I too am new here. You are doing better than me I haven't figured out how to post on the message board yet. I guess it all comes in time!

strawberry cake mix with 7-up is really good!