LeslieJK

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  • Thank you everyone...I do tend to get frustrated when I know I am doing what is right and feel as though I am getting nowhere. I do appreciate to encouragement in all the forms it came in. I most certainly have to mindset to go the distance. I would love the distance to not be so far away thats all! I did indeed drop weiht…
    in Arrg! What more can I do Comment by LeslieJK November 2011
  • Hello...Ok so you have had a few weeks of crazy. You must be determined because here you are! You son is better off because you were there for him. It's ok to trip up every now and then. However it's not very good to stay down. Allot of bad stuff happens when your down. I know, I am a recovering tripper. That WII is…
    in Just feeling Down Comment by LeslieJK November 2011
  • I take a one-a-day and then I take potassium, magnesium and 2 times a week I take iron. I was having bad charlie horse and the Doctor suggested taking everything over the one-a-day. It seems to be helping. I most likely will stop taking everything but the one-a-day in a few weeks. But those are what I am taking now. I also…
    in What kind of daily vitamin do you take??? Comment by LeslieJK November 2011
  • in Eggs the ultimate superfood? Comment by LeslieJK November 2011
  • Hi Bryan...Definitely one day at a time. I too have a great deal of weight to lose. I am doing weight watchers along with the sight. There is a couple that have been going to weight watchers since Feb. Together they came in using walkers and oxygen tanks. As of 3 weeks ago the man has lost over 70 lbs and has made life…
    in emotional struggle Comment by LeslieJK November 2011
  • Because the olive oil is a healthy oil and helps with weight loss. The yolk does not
    in Eggs the ultimate superfood? Comment by LeslieJK November 2011
  • Hi there...I know that protein helps keep you fuller longer. I was informed that the whites of the egg has the most protein. SO I have added them into my daily diet. Cook them up in a teaspoon of olive oil and enjoy. Olive oil is a very good part of a diet, a healthy oil.
    in Eggs the ultimate superfood? Comment by LeslieJK October 2011
  • Very nice! I have a long long way to go b4 that happens for me.
    in No longer Obese! Comment by LeslieJK October 2011
  • Hi there...Be thankful it was a loss of .6 It could have been a gain! Just imagine if you lose .6 every week in 52 weeks you would lose 31.2 lbs! That is way better than gaining 31.2 lbs...Don't look at the long haul goal instead set smaller ones. I am going for 5 lbs at a time. I have 4.2 lbs to go til I reach goal. I am…
    in weigh in results Comment by LeslieJK October 2011
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