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That's great , thanks for that :-)
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Still have two days to go on level two, Well done on getting to level three so fast ????
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Thanks for all the advice???? I really am feeling better on mfp so I won't let the 2lb Get to me too much anyway ???? Must watch my sodium levels carefully this week, and hopefully that'll sort the water retention! Out of curiosity do ye have any tips on managing this or is it a matter of finding what works personally ?
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Thanks for the reply, Sorry my post wasn't very clear, I meant I was 390 over on Friday,Saturday and Sunday (so coming in at 1590 calories on those days)! That might explain the gain so, but I just thought two pounds was high for one weekend! Will get it down again next week hopefully :) Good advice on the water too, I…
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Done too after going without the internet all weekend, Congratulations on your results ????
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Moved on to level two today too, definitely sweat more too!
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Done too ????
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Done and seems to be getting easier ????
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Day 6 done too!
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I feel your pain too! 5ft 1 too, I even find if I gain 2lbs my clothes feel snug! Haven't been on Mfp (properly) for long enough to judge, but just wondering do you find it takes you a long time to go from 112 to say 104 mark? Have read on these boards that being shorter might make weight loss a tad slower but then others…
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Done too! Very stiff today so will be considering a rest day too!
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Done (yesterday), for me cardio seemed better but the lunges were tough!
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Done too (forgot to post), although had to skip the cool down because of time-hopefully that's not classed as cheating:)
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All done too!
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Day one down thankfully and I've discovered push ups are not my friend! Stairs will be interesting in the morning ???? Well done everyone ????
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Hi I'm Hannah and I'm hoping to shift 7lbs before my holiday in the middle of June :) Haven't tried 30 day shred so looking forward to giving it a go! For those of you that have tried it before, just wondering do you stick to the first video for one week and then move on to the second stage or is it all mixed up during the…
