steffystef Member

Got done with the 170s and I'm hoping the 160s dont take as long to get off.. Good luck to all!!!!

Hey peoples! Thanks for the advice and everything. I decided for the next 7 days I would interchange between L1 and L2 and then D8 move onto L3. OMGee.. what will happen when you guys are done??? Will you continue with the thread and post? Hope so coz it surely would be lonely working thru it alone.. All the best on the…

Hi Everyone, So I wasnt able to work out for the past 5 days :( I had traveled for a funeral. Feel so left behind. Wish I had carried the dvd at least but I left in such a rush I forgot it. So anyway, I'm back now and not sure whether to just start all over again or continue, but that feels like I would be cheating…

I'm doing my Day 6 L2 today.. I was exhausted mothers day and missed that day. I dont know about it getting easier.. I guess I'll see how today goes! This was about the same time that I quite the 1st time around.. But I'm still going strong now!!!! I'm thinking after L3 ill start her other work outs that I've had…

Polar FT7! Got mine at sports authority and I am happy with it! Recommend it for anyone that wants something easy to set up and understand as you work out. :) Created by MyFitnessPal.com - Free Weight Loss Tools

Think I'll throw a party for myself when I see 169! Think its been 2 months of 178, 175, 174,170...SOOOOOO Doooone with it! I may try to up my calories, but does that mean work out more?????

Hi! I'm kinda late on all this, but I've had the dvds, stopped at level 2. After giving birth to my little one, 4 months ago, my knees have been killing me every now and then, especially after a work out..(any new mums had this problem before? knee pain when you squat, kneel, stand up..etc?) So it became difficult. I'm…

All the best! I started and stopped for a while :( I am vowing to start back again this today hopefully. It hurts! I dread it! But I know it works..

hello and welcome! my babys just turning 4 months and i started dieting when he turned 3 months. Unfortunately for me, I went about dieting the wrong way and cut out most of the calories and really deprived my body. So i felt like my milk supply reduced drastically. He feeds quite often enough so the demand is there.…

wow! i am really starving myself as well! MFP said 1200 for me and I thought I needed to be way under and I rarely eat the full 1200 plus still exercise and not eat the cals lost back! Torturous! I will definitely change that and eat the full amount as well as whats lost. But good point brought up, what if I'm not hungry?…

LOL.. i do too! Always blame it on the dryer.. Had you previously washed them?

So true ajgomez1211! And thanks for the advice! I do stay way under the 1200 most days. I thought thats the way to go and give myself kudos! LOL.. anyway, im terrified of eating the full 1200, but ill definitely go out and get some healthy foods to cook. Im not a good cook but ill try it out this week and see

LOVE LOVE LOVE LOVE LOVE to join! SW 179 CW 178 GW 145 5FT 8'

Thanks to everyone! I think I was able to open up my diary.. Im not sure if its what Im eating but I do work out everyday. Im a stay at home mum and try and make to the gym daily so that I can get a work out in. I may not eat the best, my husband does the cooking when he can, otherwise he orders and I scramble for some low…

Thank you :)