Starting Jillian Michaels 30DS Friday the 22nd! Who's in?
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L2 D10 finished yeee haaaaaa. im not going to measure until friday as TOM for me from monday so still feeling rather swelled and bloated so hopefully i will be finished by friday and feeling a lot slimmer ready for my measure in
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level 2 day 10 done... tomorrow starts our final leg of this adventure... will be posting my weigh in results in the morning!0
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Level 2 Day 10 done!! Level 3 today! I'm looking forward to seeing the back of level 2 like. I'm also not going to weigh or measure because my TOM is now and is making me really bloated so I am going to wait so I won't feel disheartened!0
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Same here kat, was getting really bored with level 2 so tonight should be a shock to my system. TOM also so im hanging on till im totally finished cos if my measurements havent changed it will send me on a downer lol0
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Here are my results. Finally level 2 helped me lose some pounds! FINALLY!!!
Start ---L1D10 ---L2D10
Height- 5ft 5in ---Height- 5ft 5in --- Height 5ft 5in
Weight- 170 ---Weight- 168lbs ---Weight 164
Bust- 38 ---Bust- 38 --- Bust 38
Arms- 13 ---Arms-12 ---Arms 12
Upper waist- 36 ---Upper Waist- 34.5 ---Upper Waist 34
Lower waist-41 ---Lower Waist- 40.5 ---Lower Waist 40
Hips- 45 ---Hips- 44 ---Hips 43
Thighs- 25.5 ---Thighs 24 ---Thighs 24
totals so far
-6lbs
1in arms
2in upper waist
1in low waist
2in hips
1in thighs
6lbs & 7inchs, not bad. The change i seen on the scale finally is just what i needed. Even though i knew by inchs and my clothes that i was shrinking not losing weight was wearing on me big time!0 -
wow hun your results are fabulous!!!!!! ive just done L3 D1 and got to say thats the best workout ive had, exhausting but thoroughly enjoyed every second. i will measure and weight on saturday morning as tom finishes tomorrow. We will have to sort out our next challenge cos im hooked now
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Yes Debi me too!!! Im very happy with my results this morning. Just finished D1L3... I agree, best work out so far. Very tough but i really liked it. Dont know that ill ever be able to do the jumping lunge things, they kill my knees. And everytime i tried to do the jumping butt kicks i couldnt get my feet off the ground and about fell on my face! lol So ill probably just do regular lunges with arm curls or something and regular butt kicks!0
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lol same here. hopefully as the days go on we'll be experts at them hahahaha0
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Oh my goodness! I'm so pleased I wasn't the only one who had a hard time with the butt kicks and jump lunges. I obviously just have terrible balance because I thought I was going to land on my face doing those butt kicks!
I absolutely loved Level 3, it was hard and I was really tired at the end but it felt good tired. So much core work! My arms were shaking by the end of it from doing so much plank work!
I reckon we should give ourselves a week off when we finish and then start the 6 week six pack! What do you reckon girls?
I'm loving being in a group and motivating each other. When I was ill with a bad cold during level 1 there was a day or two that I was so tempted to not do the shred but knowing you guys were doing it totally made me push through and carry on. I think I would have cheated and had a day off if I had only been accountable to me but I didn't want to post that I had skipped one! 0 -
6 week 6 pack sounds good to me kat, im in 0
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i leave for vacation the weekend after this ends and will be gone for a week. Im going to do another round of jillian but would love to keep this group going no matter what dvd we are all doing. still check in with eachother and share measurements. =] I really liked level 3 yesterday but because this dang cold i have will not let up at all im kind of dreading it. ugh.0
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I'm just dreading it because it was scary difficult! Good though. Hope your cold doesn't get in the way of it too much. Make sure you curl up with hot tea afterwards
Yeah, we should definitely continue on when you're back from your holidays. 0 -
L3 D2, oh my it seemed harder tonight lol managed to do everything bar them jump lunges so i followed anita or id end up through the tv hahahaha. weigh and measure tomorrow first thing in the morning when im empty :laugh: gonna order my 6 week 6 pack next week when i get paid. i think we are gonna end up with a big collection of dvds this year :happy:0
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Hey as long as we are using the dvd's and theyre not collecting dust its totally worth it! =] L3D2 done, it was a little easier today, still really congested so my head throbbed for most of it, but it is done for the day! My knees cant take jump lunges so i just did regular lunges with arm curls, and the jump butt kicks make me fall on my face so i turned those into more butt kicks while holding weights! Looking forward to hearing your results tomorrow Debi. Great job ladies, lets keep this up!0
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I'Il post my results tomorrow too. Day 2 level 3 done! It was really good although I wimped outand did regular lunges with bicep curls rather than the jump lunges, I feel like I'm going to break my ankle when I did the jump ones so thought it was best not to! I managed the rock star jumps today which was brilliant.
I can't believe we've only got like 8 days left!0 -
Here we go, just weighed and measured.
L1 D1 L1 D10 L2 end
weight 121 120 118
bust 34 34 34
waist above bb 28 1/2 27 261/2
waist below bb 31 301/2 281/2
hips 35 34 33
thigh 21 20 191/2
total lost in 21 days
3 lb
bust 0
waist above bb 2 inches
waist below bb 2 1/2 inches
hips 2 inches
thigh 1 1/2 inches.
started diet a week before starting the shred so ive lost 5 lb in total and 8 inches. im impressed 0 -
That is awesome Debi, Looks like Jillian has worked her magic on all of us!!! =]0
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She deffo has. 8 more days and we can find out our total loss. im really impressed with this, its a great incentive to continue and prob get addicted to jillian lol0
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Here are my results. I've got a lot more to lose than you ladies though!
weight 223 didn't take a weight at end of level 1 but my weight today is 206 so -17lbs
bust 48, 47, 45.5
waist 40.5, 40, 38.5
hips 50, 48, 46.5
thigh 28.5, 27, 26.5
arm 14, 13.5, 12.5
total lost in 21 days
17lbs
bust 2.5
waist 2
hips 3.5
thigh 2
arms 1.5
And that's why I love Jillian!!
Look how amazingly we've all done. 0 -
well done hun thats fantastic :flowerforyou:0
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Off to edinburgh for an over night stay but made sure i shredded before i left!0
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lol nice one. have a great time hun x0
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that is so great. seeing your results in addition to my own is why i want to just stick with the shred and alternate levels! amazing!0
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L3 D4 done. Them travelling push ups are a killer lol0
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Back from Edinburgh and just about to do day 4. 0
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L3 D4 done! After 2 days of lots of walking and lots of food and beer it was tough but I did it! I'll just be falling in a heap now. 0
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great job kat that would be hard after such a good vacay!0
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Hi Everyone,
So I wasnt able to work out for the past 5 days
I had traveled for a funeral. Feel so left behind. Wish I had carried the dvd at least but I left in such a rush I forgot it. So anyway, I'm back now and not sure whether to just start all over again or continue, but that feels like I would be cheating so........start from D1? L2? What do you think?
So glad you guys are doing so well! Great job!
Created by MyFitnessPal.com - Free Calorie Counter0 -
Stef, so sorry to hear that, my deepest sympathies.
As far as the shred goes, had you started level 2? How many days had you done? I would say if you have already done a couple of days of level 2 then start again from there?0 -
I agree with Kat, and sorry about your loss 0
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