Starting Jillian Michaels 30DS Friday the 22nd! Who's in?

KristynStephens15

DAY 30 DONE!!!! OMGosh we did it! I am so amazed that i didnt take a single rest day, sometimes i can be such a slacker, so i was really worried going into this! but thanks to you all, no slacking!!! Cant wait to post measuments tomorrow and maybe if i can figure it out pics as well!

DebiP10

yeahhhhhhhhh completed 30 day shred im well chuffed. Will post everything in morning when i thin and empty lol well done girls :flowerforyou:

KristynStephens15

Cant wait to share our final results tomorrow, and see Katrobs on monday!

DebiP10

Well girls here it is.................... final measurements after 30 day shred. I wasnt too impressed with weight lost but suppose i cant expect massive loss when i didnt have a lot to loose ( 13lb).

Total weight lost- 6lb

Inches lost

Bust - 0
Above wasit - 2"
below waist - 4"
hips - 3"
thighs 2"

Total inches lost in 30 days - 11".

Im well impressed with the inch loss and hops it continues with the next dvd Look forward to hearing from Kristy and Kat so we can prove it was worth every second of pain lol xxxx

KristynStephens15

Alrighty... here we go... i must say im VERY happy! =]

Start ---L1D10 ---L2D10--- L3D30
Height- 5ft 5in ---Height- 5ft 5in --- Height 5ft 5in = SAME
Weight- 170 ---Weight- 168lbs ---Weight 164--- Weight 161 = 9LBS LOST
Bust- 38 ---Bust- 38 --- Bust 38 --- Bust 37= 1 INCH LOST (im nursing so i dont care)
Arms- 13 ---Arms-12 ---Arms 12 ---Arms 12= 1 INCH LOST
Upper waist- 36 ---Upper Waist- 34.5 ---Upper Waist 34--- Upper Waist 33 = 3INCHS LOST
Lower waist-41 ---Lower Waist- 40.5 ---Lower Waist 40--- Lower Waist 38.5 = 2.5 INCH LOST
Hips- 45 ---Hips- 44 ---Hips 43--- Hips 41.5= 3.5 INCHS LOST
Thighs- 25.5 ---Thighs 24 ---Thighs 24--- Thighs 24 = 1.5INCHS LOST

Lost 9lbs and 12.5 inchs. I couldn't be happier!!!!

DebiP10

thats fab hun well done

KristynStephens15

Thankd Debi you too! Im so glad we all stuck to this and saw some good results, definitly makes me want to keep at it! =]

DebiP10

For sure!!!! id be happy with same loss after next dvd, im so proud of us

KristynStephens15

Yes, and this put you half way to your goal! excellent job!!

KristynStephens15

ok this is my attempt at uploading these pics...






After 30 days of the shred, 9lbs and 12.5 inchs later =] only 19lbs left till my goal!

DebiP10

awwww im at work so cant see your pics :ohwell: will have to wait till i get home, ive took a couple this morning so will put them on tonight

DebiP10

WOW Kristy you look great, what a difference 30 days can make, bet your so pleased, wtg :flowerforyou:

DebiP10

just added my final shred pics on profile as i dont have a bloody clue how to put them in my post, im crap with tekkie things :blushing:

KristynStephens15

I didnt knowhow to do it either at first but its really simple Go to tinypic or photobucket website. upload your pics to the thumb nail size setting they have, then it gives you a code. put the code in your message, post and there they are!

KristynStephens15

Debi, your abs are amazing!!!!!!!!!

DebiP10

Ooooo i will have to try that on wednesday when ive got the day off. Thanks hun, i really like the last pics but they dont look like that to me when i look in the mirror lol

KristynStephens15

that is so funny you say that because what i saw in the mirror and what was on my camera were a lot different! lol i dont see the definition in the mirror that i do in my pics!

DebiP10

Exactly, same here hun but the pics say weve got it :drinker:

Katrob9

well done everyone!!! xx

KristynStephens15

kat have you taken your final measurements yet?

KristynStephens15

bump

KristynStephens15

Just finished my 2nd round of the shred today. will put updated measurements and pics on this thread as well for all my old shred buddies! =]

KristynStephens15

And the round 2 results are in!!! Not nearly as good as the 12inchs and 9lbs i lost the first time but Im happy with it!

Day 1---Day 30
Weight--- 160---155=5lbs
Arms--- 12---12=same
Bust---37---36.5=.5
Up Waist--- 33---32=1
Lw Waist--- 39.5---36.5=3
Hips--- 42---41=1
Thighs--- 25---24=1
Calves--- 15---14.5=.5

For a total of 5lbs & 7inch!!!! add that to the 9lbs & 12inch from last time and you have one happy girl that loves the shred!!! =]

DebiP10

wow kristyn, thats amazing. youve done so well you should be proud :flowerforyou:

KristynStephens15

Thanks ebi, I am beyond thrilled!

KristynStephens15

I am starting a 3rd round on labor day if any of you are interested? :happy:

KristynStephens15

Here is the link for the Labor Day Shredders if any of you would like to join me for my 3rd round of the shred!

http://www.myfitnesspal.com/topics/show/320933-labor-day-shredders

KristynStephens15

ok this is my attempt at uploading these pics...






After 30 days of the shred, 9lbs and 12.5 inchs later =] only 19lbs left till my goal!