sargessexyone Member

I never see "the people of Walmart"

bump for the recipe!

Very Jerry Springer here. I met my wife through my ex girlfriends ex wife. We have been together 9 yrs.

I say, try not logging for a week maybe two and see what happens.

I can't help but take some of the credit for your running achievements :blushing: since it was our challenge to each other that got you to a personal best at the time :bigsmile: All kidding aside, that is so awesome and with any luck I can be saying the same thing. Well not a marathon but at least a 5k :happy:

Somebody told me once I was blessed. I said excuse me, they said just go look in the mirror and walked away.

That is so awesome David. You must be so proud of yourself and if you're not you should be :happy: I said I would never give up soda but I made the switch to diet and I have gotten to where I usually only have one per day. Most days however it is only half a soda. Not weight loss related but due to the influence of an MFP…

Oh and Chocolat , Amelie and anything Hitchcock. Maybe not obscure but fabulous films just the same.

TLDR Did anybody say Memento yet? Amazing film but you you do need to watch several times to fully understand it.

It took me a while to but I finally have MFP and fitbit synced so that at the end of the day the numbers are pretty spot on.

Looks to me like someone is trying to sell a book :huh:

You don't love a woman because she is beautiful, she is beautiful because you love her. Personality for me :bigsmile:

What kind of disability? Maybe you could speak to your Dr about exercises you can do or maybe even google exercising with your disability. FYI any movement will burn extra calories. Sure some of it will be minimal but something is better then nothing.

First question is, are you weighing your food?

Oh my that looks fabulous!!!

We went to Disney in Feb. We did the meal plan and most of the places we ate were buffet style so it was actually a little easier to control portions. My advice is don't worry about it. Make healthier choices when you can but don't stress if you can't. You will be doing tons of walking. Disney is meant to be a fun family…

You can change your settings so that MFP and fitbit match up. I have MFP set to lightly active and 1.5 loss. Fitbit is also set -750 which is 1.5 loss. Sync your accounts so that fitbit will add your "exercise" calories to MFP. MFP starts my day at 1200 but at the end of the day when my fitbit and has added in exercise the…

I alternate bites of stuff but I do save my last few bites for my favorite parts. Which is why I eat my pizza crust first and save the middle for last :bigsmile:

I lost 70 lbs on WW. I did it for the meetings which at the time I needed. Life got in the way, scheduling changes, etc. So I quit WW and found MFP. Some people have had a bad experience but I did not. I had an awesome meeting leader and a great group of people in my meetings. I was never pressured to buy their food. They…

Actually it's confusing because it can be read either way. hello i have lost about 44 pounds in around a month. many people say i will regain the quickly. i want to know how to maintain my weight after such a regime ? hello i have lost about 44 pounds. in around a month many people say i will regain the quickly. i want to…

There are so many it can be overwhelming. I would have to say portion control.

Most definitely!

I mix it with peanut butter or nutella or biscoff spread then freeze it.

If you have everything set up correctly Fitbit and MFP match up at the end of the day. I have MFP set for 1.5 lb and Fitbit set at -750, which is 1.5 lbs. I have MFP set at lightly active active and no exercise. MFP gives me an estimated burn of 1940 per day. With my Fitbit I average 2100. MFP starts my day out at 1200 but…

If you're looking at the nutritional information from the restaurants website it will usually say if it includes sides or not.

Why are you upset at having lost 1 lb? 1-2 lbs per week is a perfectly acceptable amount of loss, especially since you don't have a huge amount to lose.

For those that find making meringue a little intimidating try these. One tub of cool whip and 3 tbsp of peanut butter/nutella/biscoff spread. Mix gently. Line a cupcake pan with liners fill and freeze. Not sure of exact calorie count because I haven't entered the recipe on here and it will depend on the ingredients you use…

I don't believe that is Ronnie. Look at his tattoos. He had the one on his side before the ones on his shoulders. ETA: Ok maybe there is a tat on his side but with the lighting and the pic being taken in a mirror it's hard to tell. I still don't think it looks like him though.

Thank you for sharing your story. Thank you for sharing your pics. Thank you for all of it. Most of all Thank you for being an inspiration :flowerforyou: :heart:

This is what I do especially if you're not worried to much about going over.