MainEventMike Member

Don't waste your money. I've had 3 of them and they haven't lasted more than 3-4 months. When it worked it was great!

10

Where are the vegetables and fruits?

U

Not yourself. You can't hurt me. I'm just a stickman.

:(

not sure

You're welcome

Eat Less and exercise more

nice flowers

And I was going to flex for you

Yay!

What about me? Would you date me? My arms are huge!

If I was 24 and my arms and legs weren't so skinny.

Post workout shake as soon as possible after your workout. The shake is cheaper and will be less calories. I use Optimum Nutrition Whey Protein. When I can't use a shake throughout the day I use Pure Protein Bars. Make sure to eat enough protein throughout your day. Very important for muscle building.

:laugh:

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There's a great book called "Mindbody Prescription" written by Dr. John Sarno. It changed my life. Hope it helps you. :smile:

"The MindBody Prescription" by Dr. John Sarno. This changed my life. :smile:

It's ok to splurge every now and then. No big deal.

Eat lots of raw fruits and veggies and you won't need to worry anymore. It's the natural way to poo.