Replies
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excellent work keep pushing
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good job way to go
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you look good, People tell me the same thing, I dropped 30 too i am 5.11 so i look thiner most of the people that tell are over weight and don't work out, if you are happy then it is fine.
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I eat 1200 a DAY and i am fine I eat every 2-3 hours lost 30 pound sand I work out 2 x daily Doctor is pleased ...you know what your body can take
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Yes I have four children anything is possible clean eating and lots of core work outs
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Love it
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loving this app..down 12 -13 to go
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congrats
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Way to low. Not safe. 1200 minimum try that.
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Hi congrats just an FYI weights will definately make a huge change ...they burn the fat.........keep pushing
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kettle bells are great
