RaspberryKeytoneBoondoggle Member

^ these stories are heart-warming:)

<sigh> I can't explain myself. I eat fish at least once a week, other meat a few times a year, and no animal products at least 2 days a week. I supplement my diet with B12 and I've learned to prepare vegan dishes for the week to make it easier. I don't explain myself, in fact, unless someone is genuinely interested, I…

Precious:):heart:

:heart: :flowerforyou:

Once someone at work asked me to organize a social event that had nothing to do with me. It was a difficult political situation, and this person wanted to have the event but not to be associated with it because of possible backlash. I'm probably the most unorganized events organizer so I asked, "why are you asking me to do…

So pretty!

Hmmm. That's funny. No one has ever complained before.

Thank you! I like this answer:)

I have never bought bread flour and my ho-made bread is amazing!!

I kept losing past my goal weight once I started maintenance also. Two years later I just do to have that problem any more, I keep having to cut back a little so I don't gain weight.

I used to test the water like you do a baby bottle on your wrist.

I usually use those ingredients but with traditional yeast. In Hot (but not too hot) water, ad sugar and yeast and wait for the yeast to come alive. Knead well, once it's incorporated I knead ten times, turning dough a quarter of the way, each time. I let it prove for at least TWO hours. I know it has risen enough because…

I have a question: I will be running a ten km race in three weeks. My "training" has just been to run four to six km 2x a week. The last time I ran ten km was in April and I was very slow but ran the whole way and enjoyed it. Right now, part of me thinks I should lengthen my runs a bit, but most of me just feels too blah,…

Let us know how you are doing:) It is still a good idea to pair medication with talking, exercising, taking care of you, etc.

I had depression that affected my life in a negative way in my late teens and again in my early twenties. I still feel the signs sometimes and I still check myself regularly. I have done a variety of things that have been helpful for me over the last twenty years. I have not taken medication for depression, but I would be…

I like peppermint tea with no snack, however I have been known to indulge in a chocolate chip muffin and peppermint tea after a group run.

I stack blocks, solve jigsaw puzzles, and pretend to have a tea party with my plastic tea set and teddy bear.

Those were my husband's exact words last night when his team started to lose.

It requires some research and work

Yes we will:-)

You ARE a bad girl! :devil:

Baked seitan roast (3.8oz serving), 1 serving: 221(calories), 16g.(carbs), 30g(protein) Tofu Broccoli Kale Brussel sprouts Mushrooms (But you have to eat a lot of veggies to get a lot of protein) That fake meat stuff you buy at the grocery store Nuts are high in fat, beans are high in carbs. It's not easy. I think that…

My 4km run was faster than usual.

Some people think they have a flat but when really they don't. The answer to your question may be as simple as posting a pic.

:laugh: :laugh:

My only goals when I was losing weight were to accurately track what I ate, review my little weekly mfp graph to see how I did, and to to average a deficit by the end of the week. Even if my deficit wasn't perfectly on target, as long as I didn't go over TDEE I was satisfied. It's simple which make it easier to adhere to,…

So, you are losing 1 pound a week is that right? What if you kept losing one pound a week for the next year? Would that be ok? My plan (and it worked for me), was to lose 1/2 pound a week, and I only ate back half the calories because I assumed that there could be an over-estimation. I also ate my TDEE at least a few times…

I'm pretty sure it was the boobs.

Good question OP. Also, how do you decide what kind of sex is *heavy* sex vs. *light* sex? I need to know.