maryh1974

wtg...big difference , your stomach shrank like crazy , keep it up

that would be good to try...I am sure I will be a b i t c h for the first week...lol, I love my sugar..

for real...sigh...I don't mind training , I actually quite enjoy it..and eating is enjoyable also , it's just that I have such a sweet tooth..I would want to order just the part that helps curve your appetite for sweets...

please reply , thanks :flowerforyou:

thank you guys <3

to me you are a winner..not a hypocrite they are

I eat most of them back , I don't want my body to go in starvation mode..and also don't want to lose all the energy I have

I would simply start by walking..or you can get walking dvd's that are fun to do , that's how I started, After a month or two of doing that I would do something I like ( I love dancing so I do Zumba) but depending on you and what you like their are tons out there.. I still train 5 times a week and am soon going for 6 times…

omg !!! my jaw dropped..you look AMAZING !!!! you go girl...wow..

one morning I woke up to my then 2 year old with the bathroom plunger in my face..I asked him why on earth he would do that , he said he thought my nose was clogged... My 4 year old told me he could not eat cookies anymore cause his teacher said to him that it was junk food and junk food makes you fat..he then asked me if…

well I would try the green one.. I'm sure it's the best one;...good luck on your search

incredible..you rock girl !

wow , you look completely different,,amazing what 37 pounds gone can do...way to go girl...keep it up...and next time you go to the beach you will be rocking that new swim suit....:):drinker:

thank you so much everyone,.you guys are awesome..thank you for all the great tips and will make sure to try them as much as possible...

ouch...poor you..I still have been painting my walls all day., I have no choice , life must go on but damn....I'm sleeping on the floor tonight with my knees up.. it also helps when something is pushing on it like my fist...

I am crying laughing so hard...lol , had never heard of these..thanks for the sharring

I cant seem to sit for very long cause the pain gets unbearable..but wanted to thank you all for your tips..I will try everyone of them..will start with the cold and hot compress and then chiro and if nothing works doctor.. And what do you do when you are a mom of 5 kids all under 11 years old and that 3 of them have…

looking awesome...keep it up

gorgeous !

WOW AMAZING !!!!!!! you are a inspiration...

wow amazing what a difference , you look awesome girl !!! keep it up

this place is awesome , you will do it !!!

I will give this a try,I use to do this when I was on body for life and it was really cool , with good music and a friend it's awesome..anything to get healthy :) you should make a website and post all these great tips , it would be easier to find and we could bookmark it for easy finding:) Thank you so much for caring and…

I'm in cw 226.5

Welcome and this site rocks !!! the people are also great :)

Can I join also ? I also think that a 8 week challenge sounds great, I usually weigh in on mondays , but whatever day is fine by me.My present weight is 226.5 and I'm on a plateau for the past 3 weeks ..urggg but would like to drop 11.5 pounds in 8 weeks..this is my mini goal...my goal weight ULTIMATE would be 135 lbs..oh…

New balance...my sister has been a runner for 20 more years and also swears on them

Welcome !! Good work on turning your life around..you seem like someone that has quite the will power...keep on keeping..:)

You can do it , I to feel overwhelmed with all the info ,for now all I am trying to do is stay in my calorie range and working out...Hey ! that's a good start :)

good luck and welcome !!