New pics..27lbs down..lots more to go.
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Wow.. Everyone here has been so kind and encouraging! Some of you have asked what I have done and I can honestly say that I havent done anything out of the Norm. It takes eating right and exercise. My here is my short story: I started shortly after Christmas when my husband and I bought an Xbox Kinect. I was working out to the Biggest Loser 5-6 times a week and eating about 1200 calories...That is until I tore my ACL the beginning of March. I was not been able to do any cardio for about 2 weeks..only exercise I got was from Physical Therapy. For the past 2 weeks I have been able to add in some crunches, weights, steps and the bike (very little of course but more than Nothing) Since the ACL injury I have also decreased my calorie intake (with the OK of my Dr.) some days I eat as few as 800, other days I eat over 1000. Watching my nutrition like a Hawk and being as active as possible has been key for me!!! Thanks to everyone for your comments, it really has helped me stay motivated and refocus!! Heres to another 30lbs0
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Keep up the Good Work You are a Motivation to me, to keep going, and results will come! Way to Go!!!!0
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Great job! Keep up the good work!:happy:0
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Great job!!0
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Great job!! What did you do?0
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wow amazing what a difference , you look awesome girl !!! keep it up0
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You look great! Keep up the great work!!0
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Wow, your story is so inspiring, it just goes to show it can be done. Stay strong, you look Great!0
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Wow.. Everyone here has been so kind and encouraging! Some of you have asked what I have done and I can honestly say that I havent done anything out of the Norm. It takes eating right and exercise. My here is my short story: I started shortly after Christmas when my husband and I bought an Xbox Kinect. I was working out to the Biggest Loser 5-6 times a week and eating about 1200 calories...That is until I tore my ACL the beginning of March. I was not been able to do any cardio for about 2 weeks..only exercise I got was from Physical Therapy. For the past 2 weeks I have been able to add in some crunches, weights, steps and the bike (very little of course but more than Nothing) Since the ACL injury I have also decreased my calorie intake (with the OK of my Dr.) some days I eat as few as 800, other days I eat over 1000. Watching my nutrition like a Hawk and being as active as possible has been key for me!!! Thanks to everyone for your comments, it really has helped me stay motivated and refocus!! Heres to another 30lbs
I'm so glad to hear you haven't done some outrageous stuff that normal people can't do. It just shows doing it right really pays off. You're inspiring beyond words, my dear. I'm believing in the healing of your ACL to be quick. You should be very proud of yourself. ((APPLAUSE))0 -
Great job! You look fantastic!! :flowerforyou:0
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Huge progress! You look awesome!0
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wow you look great!0
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You have done a fantastic job !!!!! Keep up the good work, and you have done it pretty quickly. WOW !!! Thanks for sharing the photos.0
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Holy cow you look great! You look like you've lost way more than 28 lbs!! Way to go0
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You look so great!0
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AMAZING!! You look beautiful!!!! Keep it up!!0
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Hi you look gorgoues! How tall are you?
Laura0 -
Wow, that's fantastic!0
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You look fabulous! Can believe the dramatic changes with only 27 lbs. Beautiful!0
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You look stunning! Keep it up.0
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You look amazing! :happy:0
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Hi you look gorgoues! How tall are you?
Laura
Hi Laura!
Im a towering 5'3"0 -
You look great! Keep up the excellent work!0
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WOW! congratulations!0
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Looking fantastic!!! Keep up the amazing job! :happy:0
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Great job! You have come such a long way. Way to go!0
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Thanks for the post!! I am at 21 lbs down, and I love to see transformations like yours to remind me that it can be done SUPER job!0
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You look great!0
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Way to go!0
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Wow great job!0
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