Nanalmw

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  • Thank you sooo very much for posting!! Way to go and good job for you! I also have been taken off my high blood pressure meds and I have lost 31 pounds since December 20, 2009. I didn't join MF until later, but all total I FEEL great!! I have lost a total of 16 inches and ran my 1st 10k (well most of it)! Thanks again for…
    in What can you do in 3 months? Comment by Nanalmw March 2010
  • WOW!!! That is great!! It is a good feeling when you can pull your pants off without unzipping or unbuttoning them isn't it! LOL
    in What change have you seen in you - Big or Small? Comment by Nanalmw March 2010
  • It's nice when people come up to you and say, "I can tell you are loosing weight, how much have you lost?" It feels REALLY GOOD to give them the number!! Plus, I ran (ok ran most, but walked some) my 1st 10k since High School!
    in What change have you seen in you - Big or Small? Comment by Nanalmw March 2010
  • I agree with you! The duh moment was there for me yesterday as well. I have been dealing with a very delicate situation with a family member since last October that has me focusing on how much I am going to loose. But then when I read your comment yesterday, I started looking at it diferently...Always look at the positive…
    in SOUL Comment by Nanalmw March 2010
  • The stuffed mushrooms were a home run!!! She even liked the cream cheese wontans that I made for her! We all had a great time including the birthday boy. Thank you again so much for all the great ideas! :flowerforyou:
    in Vegetiarian meals Comment by Nanalmw February 2010
  • Thank you all for the imput!! I have found a really good receipe for stuff portabello mushrooms that I think I'm going to try. I will let you all know how it turns out! Again, many thanks!
    in Vegetiarian meals Comment by Nanalmw February 2010
  • Thank you all soooo very much!!! I wanted to surpise her this time with something new and all of you have given me perfect ideas!! What a blessing!!
    in Vegetiarian meals Comment by Nanalmw February 2010
  • My husband is the same way. I cooked what we wanted for so long that we both balloned up!! But now that I am changing things (it's been almost 3 months), he has SLOWLY gotten on board. He does the grocery shopping because he says I spend too much and gets a lot of yucky stuff, but when I tell him I can't eat this or that,…
    in Please help me encourage a family member! Comment by Nanalmw February 2010
  • I second that!! I was going to suggest sparring with someone. That will definetely be a cardio workout plus upper body.
    in Can Barley Walk How do you excersise Comment by Nanalmw February 2010
  • I didn't do well either. I ate a LOT of carbs to get ready for a bike ride that didn't happen, because it started raining.... So I sat and watched TV ALL DAY (all the way up to the end of the Super Bowl)! I usually drink LOTS of water and get a really good workout in the day after a fubar, it motivates to continue, because…
    in Super Bowl Bust Comment by Nanalmw February 2010
  • Thanks for the share!!! You look REALLY good!!! My goal is to get the last 50 lbs off before my 40th birthday! You just jumped started my drive again! Keep up the good work, you look FABULOUS!!!!
    in Success to hopefully keep you going! :) Comment by Nanalmw February 2010
  • Thank you so much! I don't have comcast... live out in the middle of NOWHERE, so we only have one choice... Sprint (or whatever they are called now). I do have a workout video that I think I have played so much that I could do the workout without it! LOL Thanks for the support!!
    in Can't WAIT to see the end result... Comment by Nanalmw February 2010
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