whoknowsame

Come on people help us out ! haha

^^^ She's got the right idea ! It's amazing how if Spaghetti Squash and Cauliflower are cooked correctly, you can hardly recognize the difference

Remember that if you've lost it before, there's no reason you can't physically lose it again. It's just the mentality you have to change, that's all. Pick a day to start over and take it one day at a time.

As a recovering alcoholic and chronic binger I can agree with this. I'm always amazed that I as able to stop drinking but, I can't stop eating everything in sight ! I try to take it one minute at a time, literally. When I get the urge to eat I pause for a second and do something else. Move a muscle, change a thought. Keep…

I'm gaining over 6 weeks and occasional water weight gain as well. In just a few day period my weight will fluctuate between 133 and 143. It's so frustrating, I just want to be at a steady weight. I recently lost about 30 pounds last summer, but now I've gained 10 back and can't lose it again. I'm only 5'4'' and was happy…

Thank you, this was the answer I was looking for. So, I am taking in wayyyy more calories and carbs than I originally thought

I'm not under doctor supervision for my dieting or eating habits, no

I know I'm going to feel the wrath of this comment but, that's just how much I'm hungry for each day. I have a very stressful job that has be on the go a lot and I eat when I can. Don't worry everyone it's not an eating disorder concern, but in my mind I'm eating less than I'm burning and I'm still not losing weight, so…

By the way, I'm doing Atkins/low carb, so that's why I limit myself to the 20 or so grams per day

I'm not that much of a moron that I don't know what amounts of food look like, thank you very much. No need to be rude

Sorry my mistake, geez

I am estimating amounts of food, but I don't think I am too bad. I am eating that calorie limit because it just seemed to be the ideal goal, maybe I'm looking to lose too much too fast? I've never had any luck with eating more than 1,000 - I always gain or stay the same

Thank you !!!

Ahhh wrecking my metabolism ? That's not good. Okay, so it seems like the general consensus is I need to eat more. I'm usually not hungry enough to eat more but I guess I have to force it haha

Oops ! It's public now I think. I don't know why my changes didn't save last time I updated it

I mostly set the calorie limit that low to keep myself from going way over. It's more of a way to keep myself in check and allowing a little wiggle room to go over, if that makes sense. My mind works in strange ways haa

All fixed ! I opened it to friends ! I thought I did that, but for some reason it was on private. Thanks !

Thanks so much !!

I'm 5'4" and 130 and, yes doing it for PCOS and trying to lose a few winter pounds I put on haha

Sorry - I'm 5 foot 4 inches and weigh 130 Yes I'm doing it for PCOS - I know, I need to update my profile