GaryRZ2020 Member

Wow you lost 104 lbs! It feels so good to get that first 100 lbs behind you. You are an inspiration for sure! Keep going you came this far you can make it!!

Beautiful. Thank you for the inspiration. What a blessing to hear your story. I can do all things through Christ who strengthens me.

WOW maybeazure you look great. Thanks for the inspiration.

I actually did drink it for a whole 2 months. I started to like it. I used real lemon juice though the concentrated lemon juice tasted bad to me.

I started at 522 lbs on December 28 2013 and lost 63 lbs in 3 months-- but I was very (still am very) overweight but I'm happy I dropped 2 sizes in my clothing also...so it is possible but not so healthy for people with a lower starting weight then I was

Yes I have a scale-- good idea about weighing it.

Thanks for the replies. I will go with it as being dry then. Thanks again :smile:

ugh I meant MFP

Hi garconglacon7, Welcome to MFR Good job on your weight loss so far. I had done diets before and usually gave up in less then a month and that is why I failed before--after joining here I realized I need to stick to it a 1-2 years. I started at on Dec 28 2013 at 522 down to 465 now. I hope by the end of the year to be…

Hi, good to know you

This happened to me last week. I was retaining water. I took my doctor perscribed diuretics and the next day I weighed my self again and I had lost 7 pounds of water. So don't worry.

Barney Fife. Wonder if some of these younger folks know Fife? :happy: :

When you went over your calories you did not fail--logging is a good tool to see how you went over your calories and is a good way to help you better stick to your daily goals. I have a lot of weight to lose about 225 pounds. I have learned that this is a journey that takes time-- up to 1 to 2 years depending on your…

Good work! When I was finally able to get a scale it showed I was 488 on Feb 19, 2014 and I'm now 473 as of March 5 2014. So I'm hoping ot see weight loss simular to yours. Thanks for the inspiration.

Nice job Angela! Looking good! I have about 200 to lose-- what is your daily calorie goal?

Good Job!!! Looking good!!

Wow Brian your story is an inspiration to me! I just started my diet in December 2013-- I long for the day I can be as far along as you!

Welcome sp37fv21, I too am fat and miserable at about 500lbs. I started my diet at the end of Dec and I am sure I have lost some but going to get a scale soon to keep track of it. I found encouragement in the success stories here at MFP. Joining here is a good step.

Thank you diannethegeek. So far I'm feeling fine, not lethargic or moody or "hangry." :smile: My health I think is still over all good beside the wieght, no diabetes and cholesterol is normal except for some swelling in my ankles which has considerablly lessened since I started. On previous diets after week or so I was…