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If you have not received the invite, please search the group in the community section called Beach Body 12 week Challenge and request to join. I will accept! Thanks!!
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This challenge is officially closed! Everyone that has signed in prior to this message should've received an invite to the group. Please let me know if you have not received.
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Invitations to groups don’t currently show up in your main MyFitnessPal notifications, but in the community specific notifications located under the bell icon on the community pages. People you have invited will need to go to the Community page and look for this group invite in under the bell icon (notifications).
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Hey guys I just found this information regarding the invites for the group. Invitations to groups don’t currently show up in your main MyFitnessPal notifications, but in the community specific notifications located under the bell icon on the community pages. People you have invited will need to go to the Community page and…
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Good Morning to everyone!! I have sent out all the invites for the Beach Body 12 week challenge which starts on Monday March 16th. Please let me know if you have not received an invite.....I originally did it through my phone, but I don't think that was working too good. So I have sent them through my computer now.
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I have sent out all the invites to the group! I will work on the rest over the weekend so we are ready to kickoff on Monday!!!! Woo Hoo!!!!
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I am setting up a group right now! It's called Beach Body 12 Week Challenge. I am sending out invites to the group. Please let me know if you have not received an invite !
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I am trying to set up a group so it will be easier to keep track of everyone! Once I have it set up I will post all the information on here!
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To sign up just post the following info on this thread: Starting weight: 12 week goal weight: Physical Goal: Nutritional Goal: I have added the physical and nutritional goals so we can set additional goals.... It's not all about the number on the scale!! I will be post a Week 1 challenge on Monday March 16. Best of luck to…
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PW: 155.5 CW: 155 I am actually very happy with this because when I weighed in on Saturday morning I was at 158!!! :( Glad to be back on track!!
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52kgirl: PW: 153 CW: 154
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You are so right Jen!!! Thanks for always being part of these challenges!! You are such an inspiration! Hope your ankle gets better soon and GOOD for you for not allowing it to hold you back!!!! YOU GO GIRL!!!:drinker:
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Tuesday: I LOVE that I keep going! I have BAD days and BETTER days.... but at the end of it all....I get back up and keep going! :)
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PW: 156.0 CW: 155.5
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Tues 1/28: 393 cals Fri 1/31: 553 cals Total: 946 cals
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Week 2 Challenge Results!!!! Red Team: +4.4 lbs +0.29% Blue Team: -8.4 lbs 0.44% Black Team: -7.8lbs 0.46% CONGRATULATIONS TO THE BLACK TEAM!!!!!! BLUE TEAM YOU WERE SOOOO CLOSE!!!!! :)
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PW: 156 CW: 156 Sorry Reds....
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MsEye: PW:197.8 CW: 196.8
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1. NO coffee creamers!!! Replacing it with unsweetened almond milk. 2. Go to the gym 4 times this week!!! 3. Drink at least 64 oz. water daily.
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LOVE LOVE LOVE the responses on the mental challenge so far!!! I think sleep is sooo important also!!! I am still trying to narrow down my 3 picks. We can do this!!!!
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Lunch: Chicken "Quesadilla" w/ sauteed Mixed Greens: Made the Chicken "Quesadilla with leftover grilled Chicken breast, 1 tbsp LF mozz. cheese and the Chia wrap. Sauteed the Mixed Greens from Trader Joe's with EVOO, garlic and dried cranberries!!! Soooo good!!!
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Dinner: Turkey Meatballs and Salad with Radicchio, Fennel, Cucumber and avocado
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This is what I followed from another thread..... hope it helps:) Hosting the Picture 1) Go to an image-hosting site (for example, photobucket or tinypic- photobucket requires making an account). Upload your picture. To do this, click the button that says "Browse" and choose your photo from there. When you have selected…
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Lunch: Chicken Salad Wrap...... I just took some leftover grilled Chicken breast and chopped it up an added some Plain Greek yogurt, salt, pepper and lemon juice. Put it in the wrap with salad. Cals. 254
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The teams are here: RED TEAM: pamastori malea tracieao sharebear2012 mseye azrunnergirlinerie lizmurder yspen42 jordanelizabeth511 BLUE TEAM: jomom2 carrielynn62 aprilh47 52kgirl rdean mmcqueen927 iuangina alsison salliebeige BLACK TEAM: bokatok nadiaswims omgsmg meatymeat33 tiffanyf1014 iowajen1979 ayesha4417 slbauer63…
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PW: 156 CW: 156
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That sounds like a yummy day!!!
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meatymeat33: PW: 155 CW: 155
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Sorry to confuse everyone.... I put the wrong date on the topic :( It is supposed to be today 1/21/2014. Sorry again...and congrats on these great numbers I am seeing!!! I am hoping to get to the gym today to weigh in..... But the way it is looking out there.... I might not be able to get my weigh in today :(