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I am getting a vape tomorrow, so see if I can slow down and then quit. I have beaten my food addiction. Now, hopefully, I will be able to conquer this soon.
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I know this pain. Feel free to friend me.
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I always eat breakfast. Usually, it hovers around 240cal. I eat some meat (Chicken or Turkey) with four egg whites and some onions mixed in. For a drink, I will have coffee with 1.5 teaspoons of sugar.
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Life for a tall person is hard. Finding clothes that fit is a *****.
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:( I have no real advise to this situation, because I dont know your full story. All I can see is that it is sad :(
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with seven months under my belt, and 100 lbs gone, this is my advice (please note, I am not a dietician or a doctor. Just a guy who lost weight) 1) Get a food scale and measuring cup - this will help keep all of your portions under control and let you accurately log your food. 2) Always log your food - Log EVERYTHING you…
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im right here with ya
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im 6'4 and now weigh 260lb. Since I started this, I have been trying to keep it at 1200 a day, regardless of how much I burn off. My health has been fine, and I have been working out as much as I can. With that being said, I am under a doctors watch while I am doing this. Always consult a doctor before trying that method.
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With Kids, running is not that simple. I know the feeling, and I hate that for you. However, if you have tried therapy and everything that you can think of, then RUN YOU CLEVER GIRL. Take your child and live on your own. I know it sucks, but your child would be happy that you are happy.
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Mine did. I have had these two rings since I was in high school When I got them, I was unable to fit them. Two or three months ago, I was able to wear them. Now, they are too big.
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32 Male 6'4 260
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That doesnt stop me. Just put a towel down, or be prepared to change the sheets directly afterwards.
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Hate Breed
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^this
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1/2 Irish and 1/2 Croatian American
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I weigh everything at home, or I measure it.
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Black Canary
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Congratulations!
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Really, I drink a bottle or two of diet coke a day. Ill get a headache if I drink too much, but I have still managed to drop 97lbs while drinking this.
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I go with the Rock's take on this type of situation. Its 90% diet, 10% work out. You have to fuel your body correctly, but you wont get the best result unless you work hard along with your diet.
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I drink 2-3 cups a day. There is nothing in black coffee that could cause a person to gain fat.
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take a look at my daily diary. I keep it around 1200-1300 with over 100g of Protein
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That I need a nap in the worst way.
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it relaxes me and puts me in a trance sometimes. It all depends on your level of pain threshold and where it is getting placed.
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Let's dance :)
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Yup. Especially in the summer
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When it rains
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shes mysterious
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Honestly, jealousy would be normal. I have a friend who weighed as much as I did, but he is about 1/2 a foot shorter than I am. He has cheated in everything he does. It wasnt a surprise to me that he cheated in losing weight either. He had gastric bypass surgery, and lost over 100 lbs. And it pisses me off to the point…