clark114 Member

I have the Flex (wrist) and I like it very much. It seems very difficult for me to get the 10,000 steps in daily, however!

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Hey all....looks like I am the old lady of the group....50 and holding! Looking forward to this challenge and I also signed up for the Ab Crunch Challenge so I should be hurting all over!! Going away in early October to Captiva for our 30th wedding anniversary and I am hoping to drop at least 20 lbs. before then! Good luck…

My August goals are: 1: Sticking to 1200 calories 6 out of the 7 days a week 2. Losing 10 lbs. 3. Exercising, in some form, every day of the month 4. Completing the ab crunch 30 day challenge

I made this the other night...eatingwell.com and was fabulous!! Quick Chicken Cacciatore From EatingWell: March/April 2012 This version of the classic Italian recipe, chicken cacciatore, is done in half the time of most traditional versions, but is still full of rich flavor thanks to plenty of mushrooms, tomatoes and…

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This was delicious!!

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It is delicious and a keeper!

I just made this recipe and it is baking as we speak. In addition to the onion and garlic, I used mushrooms, 1/4 cup of diced red peppers and the fresh spinach. I used one large egg and two egg whites. I added up all the calories and for the entire pie it is only 683 calories!! Looking forward to dinner!!

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I would eat the biscuits with a yogurt and fruit for breakfast.

I thoroughly enjoyed reading "your story". You sould like you are hilarious!! Congrats on the weight loss!!

fmp name: Clark114 name: Babs Clark height: 5'3 sw: 175 cw: 158.8 gw: 150 (first goal) Monday - didn't exercise!

I rode 18 miles yesterday, 14 mph, and it took me 84 minutes. My HRM said I burned a little over 500 calories and I think that is accurate.

I allow myself a few drinks on Friday and possibly another night. I am trying to watch what I drink, as far as the calories -- I am staying away from red wine but will have a light beer or vodka with a diet mixer or soda water. Everything in moderation!

I made the Broccoli and Cheddar Chowder last night and it was yummy, only 205 calories for a cup!

Muscle? Sodium? Keep at it!

Sounds great...have to try that one - luv pudding!

I just bought a Polar FT4 and even after reading the manual and going online, I can't set the damn thing. It is so frustrating!

I used to get them often and thought it was due to hormonal changes. I haven't had one for quite some time but was prescribed Xanax (wonderful drug) but it can be addicting!

I'm in too please....will send you information tomorrow AM!

I like it plain on dry toast. I actually had it for breakfast this morning!