Pumpkin Protein Cake
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misssbluiz
Posts: 43 Member
in Recipes
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Just made this yummi pumpkin protein cake.
4 oz unsweetened applesauce
• 3 tsp cinnamon
• 1 tsp baking powder
• 1 tsp baking soda
• 1/2 tsp salt
• 1Tbsp vanilla extract
• 4 egg whites
• 1 28oz can pure pumpkin ( no sugar added)
• 2 cup oat flour (ground quick oats)
• 6 tbsp ground flax
• 2 scoops chocolate whey protein
• 1/2 cup unsweetened almond milk Silk Vanilla
• 1/2 cup chopped almonds
It came out reallly good and for 15 good size pieces:
128 cal 14g carbs 8g protein 5g fat
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Replies
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Wow...love pumpkin..thanks.0
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Looks like Jamie Eason's recipe for pumpkin protein bars.0
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Thanks for sharing.. Looks amazing0
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Yummy. Thank you.0
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What size pan did you use?0
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Looks & sounds yummy:) thx!0
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bump.bump.0
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What size pan did you use and what temperature did you bake it in? How long does it bake for ? Looks yummy
Thanks
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thanks for sharing!0
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