wannaloseit

My sugar has been great! Never over 120 but it could be the meds! Thx for the site!

Thank you for the reply. He didn't give me a target sugar, just carbs. Wouldn't the honey be natural sugar as well??

Of course you can get rid of it! If you are retaining some excess water try diluting some apple cider vinegar (about a tbs) in water and drink. Its gross, really gross but helps. Doesn't it seem like at an event like RELAY FOR LIFE they would serve healthier food?? This world is so backwards! Good luck!

thx =)

What are cuties?

The thing I found interesting in that article was the amount of weight it actually helped you lose, thought the numbers would be bigger. If you have the bottle sitting there I'd go for it, let us know your results!

great story! I'm in the same boat! Every time I went to the grocery store I would get embarrassed at the check out. I just knew the cashier was thinking "no wonder she is fat". I even found myself standing in a line with a plus sized worker just to avoid the embarrassment, no matter how much longer that line may have been.…

http://www.mayoclinic.com/health/alli/WT00030

Skip the miracle whip, maybe try lite sour cream? Cut down on the stuffing and use a low fat cheese? Sounds like it could be a bit healthier. Just experiment!

Proud Mary CCR

lol...i waited to long to post! Now Ive thrown off the game....

Rise your glass Pink

Record everything even when it puts you over your calories. I've found that when I see I went over in big red numbers it motivates me to go easy on my eating out trips and splurges. I get how you feel with the "it just didn't happen if I don't record it", I've dieted several other times and that's exactly how I felt and…

Hows about a nice mexican feast??? I like to make chicken enchiladas served with black beans and rice instead of tortillas. Had it for dinner tonight!

My plan...an extra 20 mins on the eliptical and the best diet day ever. And as for the stress....I'm hoping the work out helps! Oh, and you can count on me to be here when you have your piggy day!! Thanks guys! I love the moral support you all give. WAY better than any Weight Watchers meeting!!!!:smile:

No, but I'm gonna try it!! Sounds gross but makes sense.

Thanks... I guess I should start by throwing away the rest of the pizza so I don't screw up tomorrow too!! lol

I ended up about 2000 calories over today! I can't believe I did that!! I'm most definately a "stress eater" and this week has been the pits. So....I went overboard. Now, I know I need to get back on track so any advice on how to compensate for this horrible day? Extra work outs? Fewer calories this week? Or should I just…

Wow, that sounds so familiar! I went through a horrible divorce as well and the house was sold, so I understand your sadness. I cried more the day the house sold than I did the day the divorce was final. They say home is where the heart is and it couldn't have been more true in my case. The worst part is I live 8 blocks…

Why is it that at the end of the day I only have a few calories available still but at least half of my fat grams available? Is it a good thing that I am not eating the max in fat everyday? I try to eat all my calories and usually do pretty well, but this the start of week 3 and I have only lost 3 lbs. Plus, I am working…

one word.... PIZZA

YOU PAY NOW!! Lol...that was great! Thanks for the laugh.

Billy Idol!!!!!

I am very new to this site and I have been entering in my exercise each day and the amount of calories burned that it comes up with seems way too high! How do I know what is really should total?? Any ideas on how to get an accurate reading?? Please help!!! Thanks