iwanttobeasuccessstory

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  • yeah, i can't find it in any of the health food stores in atlanta (and i've been looking and asking everywhere i go). you can order it through amazon or check out the pb2 website like everyone suggests, but i called a vendor that i found through the website and they didn't have the pb2 : ( so, i will be purchasing the pb2…
  • April 1 Green: yeppers! 1/20 Blue: wee wee 1/30 Took the dogs for a brisk walk in the park. Had to do my cardio walk it off video sorta twice. I tried paying it on the computer this morning and it shut off in the middle so I felt like I had to try it again after work, but hey, more calories for me to bank.
  • Okie dokie, I want to join a group challenge and I know you will kick me in the butt when I need it so here I go! Also, I absolutely love the Muppets so that's a huge plus! I'm going to aim for 20 green days and 30 blue days. Someday I'll find it, the rainbow connection...the lover, the dreamers, and me :) Btw, I'm…
  • Oh you poor thing. I can completely relate. I am finally starting to get over my uncontrollable cravings. What I had to do is change my taste buds and stomach size. I started with pigging out on tons of veggies... Salad, soup, steamed veg, baked veg, I mean veg galore. I also ate lots of lean protein. I also dropped the…
  • Have you tried the sugar free gums? Each piece is less than 5 calories plus they come in seriously amazing flavors like watermelon, mint chocolate chip, strawberry, and tons of other desserts. Fabulous flavor without the guilt :)
  • Oh come on girl, everyone losing weight has gotten caught in the infamous weight plateau. Some people have many. Some of my friends say that change is the best trick. Change your calorie intake daily like under 1 day and over the next. Same with exercising, change it up, don't just walk a mile every day, try dancing for 30…
  • Salsa is a wonderful way to add tons of flavor for about 5 calories per tablespoon. I add it to my omelets to brighten up egg whites; on salad to make a low carb taco salad; on chicken/beef/etc for s southwestern flavor. Salsa.comes in so many varieties too! You could change up the flavor of salsa every day of the week.…
  • Shiratake noodles are zero calorie Japanese noodles made of yam fiber. You can find them at any good farmers market in the refrigerated Asian section in liquid filled clear bags. Just open the bag, rinse the noodle, pat dry, add to any soup, sauce, or stirfry for that faux satisfaction without the guilt. Just a little tip:…
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