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Cherish my Job can't think of doing anything else, yes it's quite political, but once I go 10-41 and its just me and the public I put all that behind me for a bit, and enjoy The Greatest Show on Earth......

I hate the days of rotating shifts, I have been on straight midnights for almost 5 years now and love it. I go back to rotating shifts in January and dread it for the same problem your having. I would struggle to sleep when rotating schedules. Someone told me that Melatonin works but I haven't tried it yet. "Circadian…

ur at the right place plenty of support here, time to take control for yourself and do what makes you happy Good Luck if you want it you can achieve

Thank you for the help and support as well. This is just the beginning of the journey that we have all taken towards being healthier and happier

Oh *kitten* Really Made my day Thanks

*bump*

Good 2 see you on here my fellow brother in blue, ur looking great keep it up

Wow you look Great :)

Protein shake and then ocd behavior

Nsv = Non Scale Victory

Thanks Everyone, all the support on here is better than fitting in a size I haven't worn in almost 15-16 years.

If you right click on the picture and click view image you can see the pic..... Btw GREAT JOB you have done Excellent Work. I stared March 24th and have lost 57 pounds so I'm right behind ya : )

I was returning clothes today, lied and said "Grandma is senile got me the wrong size", then they asked for my license to process the return, WHOOPS forgot all about the old picture of me and the weight on there. Luckily they didn't care or notice.

I had to switch mine to my opposite hand and it's getting loose on there now as well. Congrats on ur Nsv

Prayers for you and your Mates, so Devastating to see such worldwide pain and suffering happening

Great Job HarlCarl

Everyone's body type and how they react to a lifestyle change is different, but for some it can definitely be done. I joined March 24th this year and am down 55 pounds so far.

I recently started using Syntha 6, its a protein powder recommended to me from friends at work. It is quite expensive, but as a girl in Vegas told me "anything worth having is worth paying for" .

wide awake gotta love Midnight shift

I have noticed some Moob shrinkage. Maybe that's why my wife isn't in love with me no more ??? I think she's bi

U look Beautiful keep flaunting how amazing you look, it will only eat him up even more, or make your facebook photo albums private so only your friends and not his can see your albums. Make the only album his friends can see the before pictures then you might get an idea if its how superficial he is being now.

Stunning......

Not a fan of makeup and Love Love Love a girl dressed in a tank top or comfy shirt and Jeans

Mfp alone for the first month and a half, but then also added bike riding, walking, doing some weight curls while watching tv, pushups/situps. Also cut out since the beginning bread, pop, fried and fast food

Have both Veggie and Apple Cinnamon straws in the cupboard now they are my favorites 38 per serving amazing <3

:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: Thanks :flowerforyou:

Vlasic Kosher Dill Spears zero Calories

Be proud you look Stunning !!!

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I do the same thing, hate to get food on the xbox controller so I never eat when playing xbox. Bit of a nice distraction to keep from munching in front of the Telly