boogaloo38 Member

Thanks @diannethegeek that was a cool article & im aware of water retention. I just can't believe with how GOOD I've been that I put on. I was meticulous with my calorie counting

@deguelloTex OK gotcha, thanks :) x

by qualify I just meant explain it to me.. thanks for your reply. Are you able to explain WHY that happens even in a true deficit? I have never weighed myself to lose weight but as Ive gotten older & had 3 kids, alot of dieting wasnt working for me so I tried MFP and it worked. The problem is that its weight based...

Thanks @pinkpixiexox and @deguellotex for your kind thoughts :) @deguellotex - can you qualify that statement? @maidentl - nope

Thanks for posting! I hear your point. I'm gonna try cut back & see....

Yes that's exactly as I view it. I choose having a glass over some sweets or something dessert related. Thanks everyone for your advise!

as above not bfeeding. skinny margeritas 100cal :)

Bump

Amber, it really does take a little practice. Shaun T has a dancing background so the coordinated moves come very easily to him. My husband was like wtf? I try to do the move slowely until I get it, leave the arms out so you can focus on your legs and then build from there. Even if you are doing the move half as quickly as…

Have you tried buying those perfect push up thingies? Ive heard those help. But No, I would not say there are a lot of push ups. There aren't any in Cardio..

Just for giggles..... Anyone else notice that ahem... Scott forgot to put on undies in the Cardio routine.... Haha was canning myself this morning while working out.....

Ok thanks everyone. I get the message loud and clear. I vow to avoid the scale from now on! I do feel good & healthy & balanced & loving my workouts which are so doable with newborn twins & a 3year old. Thanks for the support xox

Hi Dana, I also live in So Cal, am 5,7" & have about the same goal. I just had twins 5 months ago & put on 50lbs. I haven't weighed myself in a while on purpose but I'm guessing I'm approx 10lbs to pre-twins but then another 8 or so to pre first pregnancy! I'm doing T25 which I'm loving. What are you doing?

I'd love to join. In week 2 with DH & really enjoying it! :-)