a2014nolen

I'm not trying to be Judgie of my friends. But I don't want to encourage someone's logging of calories when their clearly starving themselves if I can nicely hint to them hey don't forget those veggies or something that might get them to think more about their food choices. And I'm not saying pick someone's food to death.…

Hi I'm ann just been here 10 days best wishes to you. Feel free to add me.

Sent you a friend request. I'm ann I'm now 303 lbs and looking to lose 50 lbs this year. I'd love to be a pal with you. Sorry about all your going through but this is a great step to take you should be proud of yourself. Hope to hear from you soon. Bye.

Its easy to get caught up in caring for those we love and neglecting ourselves. But we need to make sure to care for ourselves too. I really know what you mean. I use to bike everyday and cross country hike and now I'm so out of shape I am struggling to do 20 mins on the bike at the gym. Its time for us to take back our…

My husband works out with me at the gym and always asks me if I got my exercises in that morning at home. He's not big on calories but he's learning. But he tells me he's proud of my success and of all my effort. I love him.:smooched:

Vincent you can do this. I'm Ann I'm 303lbs was 315lbs lost 12 lbs in the last 2 months. If I can start losing weight buddy you can too! And your better off then me you have less to loose. You can do it and I know you'll find support here to encourage you. Keep pushing on my friend.

Hi I'm Ann and I'm new here just started today. I think 1000 calories is a little low from everything I've been reading the lowest recommended is the 1200 calories. I do 1500 calories personally. I'm very overweight at 303 now which is good I've lost 12 lbs these last 2 months been kicking butt at the gym and such to do…