Ambersikes17

I recover every two days

Yes I did a Tread and Shed class where we sped up and slowed down and sprinted and recovered.

A little bit of both

Lol oh okay hahaha

BEST ADVICE EVER!!! THANK YOU SO MUCH!! :)

???

GOING TO THE GYM TO TRY THE STRONGLIFT!! WISH ME LUCK :)

I understand I am not going to get EXACTLY like the photos. I am just giving people a VISUAL type of look that I HOPE to get......

Thanks :) are we friends on here?

LOL you're awesome thanks

Think I did it

Not sure why the photos aren't popping up....

Or if that is confusing, you can glance at my food numbers for yesterday.. I have it set to where my friends can see it

My MFP macro goals/totals for yesterday: Calories Carbs Fats Protein Sodium Sugar Totals 1748 199 84 62 2255 61 Daily Goal 1840 230 62 91 2300 69 Remaining 92 31 -22 29 45 8

Awwwww :(

Really? Let it go and grow up...

Oh gosh...

Okay so here are my numbers for the day: Goal: 1490 Food: 1748 Exercise: -350 Net: 1392 Remaining: 92 How did I do?

lol thanks...slangs i need to get used to

Well it's not that funny....:-/ it kept me full and thanks

What does OP mean?

I didn't do 655 burned calories ALL TOGETHER. I did one morning workout (including other machines than treadmill) and one evening workout too! Burned 655 together is scary. I burned 655 then entire day all together not at one time

Yayyy but the watermelon I am talking about is not the actual fruit. Its gummy candy :)

Okie dokie

So I just read that 6 pieces of watermelon rings candy are 120 calories. Think I will treat myself a little :) I feel better already now. Thanks guys :)

I WILL EAT MORE AND UPDATE EVERYONE. THANKS!

SOUNDS GREAT!!

YAY! OKAAY

YAY! OKAY :)