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Thanks!! @slimjim--gotta be the chest :)
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@faceoff4--looks like he'd have great arms and abs : )
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pretty eyes :)
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Jmbean84....those eyes : )
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@Contrarian- the wife on the George Lopez show.
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@ashtynplatt, thank you so much!! : )
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lots of words!
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Thanks so much!!
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Michellemtjpj...yes definitely : )
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Rasgirl24.....lifeguard!
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Kenzietea2--19?
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Thanks Minimooshable!!!!.....I was 48 in that pic!!!! : ) : ) : ) Laura_Suzie ......is your answer for me or someone else?
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mrslabreck12....23?
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No, actually 51, but you made my day! Picture was taken when I was 49. : )
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29 for which person?
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Thanks very much..I try : )
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Thank you so much!! : )
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rtaddlowe.......Holy cow...i wish!!! I turned 51 last month....picture was taken when I was 49. THANKS!!!!!!! :flowerforyou: michele_maresh........23??
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Gooiyw.......24??
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Unfortunately I can't see the pic above me well enough...too small : (
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Holy Cow!!! Rob and I both just looked at this and as I scrolled down to the after picture we both just said "WHOA"!!!!!!! What a difference!! And what's funny is you look soooooo much younger at 5 years older...amazing!! So proud of you, Lisa and all your incredible hard work!! :flowerforyou:
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Addisondisease, No, it wasn't that your answer wasn't good enough.....it's that most people write posts hoping for more than one answer. It had been almost 24 hours so I decided to bump it so that the question would be seen again. It worked and I appreciated everyone who took time out of their day to answer. In the…
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Bump
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Idennett, if your husband is on synthetic thyroid (Synthroid, Thyroxine) instead of natural thyroid (Armour, etc...) he is only getting the hormone T4, instead of T1, 2, 3 and 4 which the thyroid produces all of. He will NEVER feel as good as he could on just T4. There is a HUGE controversy out there about it. Google it.…
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Devourme, thanks much! But do you remember if your daughter felt badly right after her meds were upped each time until her body got use to it?
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Don't forget you are most likely iron deficeint (not anemic, just deficient) as most women with heavy flows are and never know it. Irritability is also a symtom of low iron. Get a good OTC iron supplement and take 150-200 mg of elemental iron a day and you will feel a difference in 2-3 months (its takes awhile to build…
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Perhaps you could just skip over any and all posts that you don't agree with?
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Oh goodness people (some of you).....TOM is nothing but a biological function.....like sneezing....coughing.....hic-cupping......burping......crying......blinking...... If TOM didn't so greatly affect LOTS of peoples weight struggles I'm sure it would never be brought up....like when was the last time you saw a post about…
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Good suggestions...I do some strength training, but mostly cardio. I have lower back problems & bad knees with some arthritis & bursitis thrown in for good measure and the weights seem to aggravate them more than cardio, so I do what I can and am working on increasing it slowly. Never heard of a VO2 assessment...I will…
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Oh meant to mention.......if one day you eat 1350 cals and more like 2500 the next day then your deficit at the end of the week isn't as big as you might think it would be. After changing your settings, try hard to stick to that amount of cals and if you go over try to not make it anymore than 100-150 cals. All the best to…