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I do Zumba three days a week! I also used to be an instructor until health issues stopped me. With that being said...I am working my way back!!!!!!!!!!!!!!!!!!!!!!!!!!
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There really is no beginner DVD. With Zumba you just jump right in. You can modify to your own fitness level!!! I used to be an instructor and I had to modify for myself...no jumping. If you have a Wii or xbox there are Zumba games you can do! I LOVE them!!!
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I am not sure about DVDs with 80s music but Zumba is good! I used to be an instructor and I have TONS of DVDs. I am starting back to Zumba classes but on my off nights when I can't go I will do them at home. I would check out Amazon.
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Thanks so much!!!!!:happy: You guys are giving me great infomration!!!!!
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I truly appreciate all the input!!!!!!!!!!!!:happy:
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Thanks you guys!!!! I really appreciate everyone's input!!!!!!!!!! I am so excited to get this weight off and be a healthier ME :)
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This is awesome!!!!!!!!!!!!! Thanks so much!!!!!!!!!!!!!!!
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Congratulations on the baby boy!!!! You will be just fine!!!! I have about 40 lbs to lose myself. Gained it in six months....uggghhhh
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Thank you ALL VERY MUCH!!!! I usually weigh in the morning! I stepped on the scale this morning and about tossed my cookies. I don't like tooking at the thing. I measure by the way my clothes fit...and right now...I am two sizes bigger than I was a year ago. This is going to be a challenge for me because I am on two…
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Thanks!!! I am gonna start slow. I actually went to a Zumba class tonight. I really could only do about 3/4ths of it.
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Thank you!
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FYI---I used to be a Zumba instructor teaching evening classes when I would get off work. Once I started having medical issues I had to stop. I was at my "perfect" weight for my short little legs :)
