We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

When to step on the scale?

2»

Replies

  • Mommy2bug2
    Mommy2bug2 Posts: 36 Member
    Don't sweat the scale. I do mine in the mornings every other morning. I don't want my day to be ran by the scale.
  • servicedograiser
    servicedograiser Posts: 38 Member
    I weigh myself at night and in the morning/ I record the night weight every 4 days, as long as It is a) lower than previous recorded weight and b) the morning weight is more than 2 pounds less. So basically I'm kissing numbers away I don't want to see again. Otherwise I own the higher weight still.
  • UnicornOreos
    UnicornOreos Posts: 16
    I truly appreciate all the input!!!!!!!!!!!!:happy:
This discussion has been closed.

Categories