When to step on the scale?

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  • Mommy2bug2
    Mommy2bug2 Posts: 36 Member
    Don't sweat the scale. I do mine in the mornings every other morning. I don't want my day to be ran by the scale.
  • servicedograiser
    servicedograiser Posts: 38 Member
    I weigh myself at night and in the morning/ I record the night weight every 4 days, as long as It is a) lower than previous recorded weight and b) the morning weight is more than 2 pounds less. So basically I'm kissing numbers away I don't want to see again. Otherwise I own the higher weight still.
  • UnicornOreos
    UnicornOreos Posts: 16
    I truly appreciate all the input!!!!!!!!!!!!:happy:
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