martynangus3113

Not done anything for a few days :| felt so ill and tired so i've not even tried to do them. Going to make up for it today :D going to do my double Friday today instead! Wish me luck, i'll need it lol

I get that pain too :O not sure what causes it but when I get it it hurts like hell! Mine not constant so hopefully you should fell it getting better soon. p.s. Good on you for still doing it :D any workout is better than no workout :D

Cheers :D Happy Birthday to you too lol! Yeah I ate way too much :P but like you said don't dwell on it.... it's not like we decided to give in or anything, it was just birthday time :P only happens once a year anyhow :D and Its probably the only time we can get away with eating junk. I worked my *kitten* of tonight,…

I'm not following it and I'm seeing results :D Getting stronger and faster and I'm loosing my podgy bit lol :P

Well, not had the best weekend diet wise. It was my sons birthday so I Obviously had to have a little bit of cake and party goddies lol but..... then it was my birthday weekend and I was taken out for the day doing an tree top assault course and after that I ate like a good un. I didn't know that I could consume so much…

This is brilliant :D I like being sore, make me feel like its working :D way to go you!!!

Way to go :D its good when you see yourself improving :D gives you that little extra boost get get things done :D

I was laggin behind on yesterdays workout! I forgot that I hadn't done it yet and ate my tea...... bad move martyn.......bad move! I was doing T25 and on one of the moves I started to feel sick. Luckily I wasn't sick but I must remember to do my workouts before I eat today!

I must be putting it a little more effort this week. The sweat was dripping off me lol it was nice to see :P

Hey, welcome to the group. Yeah, I was impressed with the burn too :D. I'm on my second week and love it :D

I know allot of people are using the phone app that you can just scan the bar code and it adds it to you food log. Only thing is you need a phone that you can get the app on. Not sure what else would make it easier other than keeping packets and logging it all at the same time at the end of the day. Even a weeks worth of…

The stretches are quite relaxing lol, after the first week they are more than a welcome break. Just watch out for those pigeons lol

I'm just surprised how quick it seems to go! I Started the lower focus yesterday and the next thing I knew I had less than 2 minuets to go. I can see myself getting fitter :D It's brilliant and I can see an improvement in the way my legs look :D Bring on week two :D and tomorrows stretches lol

Luckily I don't have to do that till in the morning :D but I will post once I've done it and when I can move again hahah

I really enjoyed it! What a brilliant workout for the abs that was:D my legs were cramping in the heel taps :| hope that doesn't happen again, It was murder!!!

Hahaha same here, I think we all must have had the same "are you f**king kidding me" moment :P I know I had it a few times in this one :D But at least we ALL will have something to show for it in the end!

I am SO ready for Ab Intervals today! Didn't think I would look forward to it as much as I do :D Good going for the people who have already done it today :D keep it up :D

Just done it now! I'm sure he just likes squats lol. DEAR god my legs :P Bring on the Abs :D

I think it's brilliant, I did a lot of running last year to get my cardio up but this is far better and it's a full body work out :D The Total Body Circuit did kick my *kitten* a little :P

Not done it yet, I'm doing it this evening after the kids are in bed. Good to know its going to kill me though :P. Well done for sticking with it :D. Also, I can't wait to do the abs one tomorrow :D

Brilliant :D Mine is Martyn MonkeyBoy Angus

It helps lol :D That is what I was thinking, I put yesterdays down as "Aerobics, high impact" for 222 Calories as they don't have T25 on the database :). Might get a heart rate monitor to see how much I actually burn. Would be nice to know lol

Hey all, What exercise are you putting for Speed 1.0 in the exercise log? I'm a little stuck as to what to put in? Not that I have done it yet today lol, I plan on doing it when the kids go to bed in half hour.

Hi, I'm Martyn, I'm 28 and from Castleford, West Yorkshire. My aim is to looses the little pouch that I got over the Christmas period (3 years ago) and just get fit really. I'm doing the T25 workout and so far I love it lol. I work from home and look after my 3 kids so I have so little time to myself but I do try to go…

Just finished it! Was awesome! lost my place a few times and looked like I was having some sort of fit at points, but other than my lack of coordination I love it :D

I'm going to start it once I've logged off here lol. Excited to start it :D. I can't wait to get fit.