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Replies
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I started on day 1.
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I LOVE everyone's response. No diet here. Changing my lifestyle. I eat low carbs but i don't count the carbs in fruit and veggies. You can eat plenty of them. .I focus counting carbs on the breads, pasta, meat and potatoes. When i was counting all my carbs i thought i was eating too many carbs but then my calories were…
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MD is the house..lol! I bought some kettle bells. I went on youtube and found some workouts there. It is really easy once you get the feel of things. It works your whole body.
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Great job on the weight loss! It always helps to be surrounded by people who are more like you. Damn you super skinny people...lmao!
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3/24: 162 3/31: 4/7: 4/14: <<<mini goal>>> 156 4/21: 4/28: 5/5: 5/12: <<<mini goal>>>150 5/19: 5/26: 6/2: 6/9: <<<challenge goal>>> 144
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It soo good. I use the fiesta lime also.
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Your welcome. It is really good. I want to add a side of roasted garlic broccoli next time i make it..
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Oh ya good job on your weight loss! Keep it up!:happy:
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My family would call me fat and lazy and i weighed 120 , 2 jobs and went to school. I just had big hips and an *kitten*! People like that are upset with themselves and think that if they put someone down to make themselves look better. Its soo sad.
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I have not found it yet but i do plan on trying it. I think i will just order it.
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I have thousand island, ranch, blue cheese, creamy bacon, and raspberry vinaigrette. As far as salt/sodium goes its just about the same amount in everything else. I try not not add salt when i cook. I only use Mrs. Dash seasonings or i make my own so i can control my sodium intake.
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They can probably ship it to you. You can also find the dressings in Walmarts and Food-lions.
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Thank you.
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You can do it. Its really hard at first. Don't look at it as a diet. Look at it as a way of life! :happy:
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I would limit your pasta intake to 2x a month and portion it to the correct serving size. Do not over eat.
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When i first started working out in January i was a 38D and Now i am 38C :( That was the first thing EVERYONE notice...lol! They were sagging anyways so i will just buy a new pair when i have reached my goal.
