Replies
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Congrat's on your weight loss so far! I'm sure that you'll be motivated even more from this site because the members here are great! Good luck!!
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Also from Houston. Take the bicycle, hit the parks in the mornings and evenings! Good luck here and try to get out and change your lifestyle!
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Running is a great goal! Sweets are murder, for sure! Welcome here Guido!
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I love a nice Cabernet in the evening, sometimes two, and I keep a nice Margarita bar handy. However, I began my diet here about two weeks into Lent and guess what? I gave up alcohol for Lent! Ouch! :explode: Does this mean after Lent I will see an extreme rebound? I'm curious about this - it's a serious question as I have…
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Good morning and keep faith! You're doing fine on what you are eating and exercise with the exception of the dinner servings. See if you can get a little more distribution to both the breakfast and the lunch. Lighten up on the dinner portions some, it will help. The other thing you are doing, and most new members (self…
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You joined March, 2011, and have lost 15 pounds already! Holy Toledo!
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If the machine is in the gym, which is what it sounds like from your post, then ask a trainer to take a look at how you're using the machine. I've owned both a treadmill and an elliptical and I much prefer the elliptical. The machine usually has many settings to adjust to what your goals are. Try varying it and don't be…
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You'll do wonderful! I've been here less than one week, but already this program has helped me change my eating habits tremendously! I had no idea that I was eating that much!!! Power on!
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Hey, thanks for reading all that! I see you're a newbie here also. Stay with it! - M
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Wow! That's a really thorough thought process on a prank! Remind me never to get on your bad side...
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Hey Misty! Good luck here! I just joined and although currently in Texas, I was raised in White Pigeon, MI. Being from south of Kalamazoo, you know where that is! I love this program! Michael
