Karmiene Member

Have you heard of three tiny habits? I'm getting ready to participate in a couple of weeks. (http://tinyhabits.com/) I haven't picked my habits yet but someone I know did it and said it was cool. He didn't pick habits centered around food or exercise though. It's all about baby steps.

The fact I'm still here (on MFP) is an accomplishment I'm proud of.

Hi. I'm Carmena and I live outside of Denver. I have two kiddos living with me right now, both 15 year old boys. Like many here, I've participated in a few Diamond Challenges. I'm hoping to use this particular round to refocus and reconnect with my MFP BFF. We've both been super busy and I miss her. :happy: Best of luck to…

Could anyone recommend a Zumba DVD I could use at home? I checked one out from the library and I liked it, but probably not enough to buy it. Wondered if you guys have a really cool one you enjoy?

I've always had a love/hate relationship with the Elliptical machine at the gym. I wish I could afford a super, duper one for my basement.

I know, right? Ditto for me!

I don't eat back my exercise calories primarily because I don't have any. Ha ha! Just kidding... kind of. When I do have them, I don't eat them back because it's a bit like extra credit for me. If I am going to eat out or something like that, I try and build in extra calories by exercising but I still try and stay under my…

Just a special shout out to my MFP BFF who I connected with straightaway when I joined. I know we're talking about friends we've known for a long time and it just seems like I've known her forever. It's really great to have someone by my side that I can talk to everyday. I'm talking about the fabulous Lustris aka Jennifer!…

I've known Cristina since umm... we were kids and I'm trying to figure out how many years ago that was. I think we're close to thirty years now. She's actually moving back to the States this month and I'm excited to have her closer. I love her tons!

If I had to just pick one song... probably Eye of the Tiger. One artist... probably Justin Timberlake. I also like the cheesy workout songs on Itunes with the faster beats. They tend to be a little longer than the originals which helps me time my workouts, like 5 songs is totally doable when 25-30 minutes seems like…

I see an Endocrinologist and it took me two and a half years to get my medication worked out. I get my blood tested every few weeks and still have bad days where it's hard to function because walking three steps can wear me out but for the most part I'm balanced. I can tell when my meds aren't working like they should and…

Is that it for the Town Hall? I'm not sure if it was a one time meeting?

I accidently set fire to a field by our house and blamed the kid up the street. To make it even worse, I got kudos for saving my younger sister's life. I came clean in my late 20's but it was obviously too late. I still feel guilty.

No weigh, Jose. (lol I crack myself up!) No, I wouldn't still want to lose weight. What I really want is to feel like a rock star again. I've lost the confidence I used to have. If I could feel that at this weight, I wouldn't care about losing. Plus, I'm extremely lazy by nature and I'd have a chance to really embrace my…

I haven't but maybe I should.

First memory of being really excited was the Christmas I received a red pedal car. I can't remember how old I was but it was the type of car you sat in the car and pushed the petals back and forth. It was stolen the next day but I loved that thing. Oh, and I loved my Big Wheel too.

Me too! "Ick" is a great word to describe how I feel about my physical appearance and being fat certainly doesn't help my body issues. Mirrors, reflections in my cell phone, and pictures are not my friends right now.

Impressive!

Me too! Sorry guys! QOTD Monday: What changes have you made to your diet/fitness routine, if any, to kick off this challenge? None which is why I’m not currently doing so hot. It’s my intention to create a menu just to have a food plan. Also, if I don’t get my stuff together by the end of the challenge, I’m going to quit…

No. I don't think I'd be so hard on myself if we didn't live in a society where obesity is considered unattractive. I don't think I'd be this heavy but I definitely wouldn't put in the extra effort to be thin. Sure, the physical health benefits are important but I really want out of the mental confinements I've created for…

Thanks! This made me laugh!

Do or do not. There is no try. - Yoda

Impressive progress!! Keep it up!

It's a little silly but I went to the restroom at work and pulled down my britches without unfastening them. They're work/dress trousers so they have the hook and a button at the waist. I thought 'Wow!' and when I looked in the mirror I saw my unflattering saggy britches butt. I've since given the trousers away to Goodwill…

I agree... I like a longer challenge although signing up for two four week blocks is easy enough too. I also like the mini challenge (especially related to exercise and fitness) but honestly I'm not a big fan of measurements. I don't measure my body and I'd probably find it vexing. And just to even more of a copy cat... I…

Gosh, I’m sorry I’m so behind. Today is the first block of time I’ve had to sit down and catch up. I’ve lost weight by cutting calories. MFP is such a useful tool. At first, my goal was just to log my food, no matter what I ate. Then, I was able to see just how much I was eating and make different choices. I haven’t…

1. I wish I lived in Seattle again (I plan on moving back when my kid goes to college in four years) 2. I’m a single mom of a 15 year old adopted son (the best kid EV-ER!) 3. I work for the state and at IKEA and really enjoy both even though they're just about as opposite as you can get. For me it is a numbers game so one…

People have just begun to notice and I’d actually prefer they didn’t say anything. Several people have asked what I’m doing so I tell them about MFP and tracking food. They seem disappointed, like they were expecting a miracle diet. Nope, it’s all about mathematics and choices. Bor-ing! Gerard Butler Alex O’Loughlin Not a…

Isn't it crazy how these snide comments stick with us and really rock our world? I've got a few beauties from my dad. It is a vicious cycle and I'm sorry you' feel stuck in it. Just know you're not alone.

Gosh, I sure love my kid but I feel so lucky to be his parent that it doesn’t seem like an accomplishment. I’m satisfied with my career and education. In fact, I feel pretty accomplished in most areas of my life except weight and relationships. Sometimes it’s frustrating to feel so confident in certain areas and so crappy…