oSummerRaeo Member

vegetables have carbs?

If you struggle to eat so little, how did you get overweight?

I know they're *kitten*. That answer?

Would love to! Just getting starting on this *again*. I am as well the heaviest I have ever been at 163lbs :s I've got 40lbs to lose. Will add you

Thanks!!! Very Helpful

mmmm nope. you're gaining because you're eating more somewhere. unless there's an underlying medical issue, i would seriously metaciously list everything you are putting into your body. don't log coffee? log it. don't log tea? log it. don't log condiments? log it.

christ, this is all so complicated and unnecessary.

Where do you get your nutrients from?

Insane. Your body is telling you that it's not working properly, YOU NEED CARBS FOR ENERGY! That's what they are used by the body for!!! Please read this: http://www.wahm.com/articles/Low-Carb-Stupidity-Vs-Low-Carb-Intelligence-Making-The-Most-Out-Of-Your-Low-Carb-Food-Plan.html "losing" weight is not worth the sake of…

1200 is not a VLCD...

i just want to reiterate that i wasn't 'mocking' or judging you, i just genuinely never heard of it before. seems like you know what you're doing and how you're achieving your goals, good luck!!!

please point out where i mocked.

where did I judge? I said it was interesting and I'd never heard of it before that. that was before you said me and the other person were "protesting weighing" and proceeded to link to a common sense thread, which is 1. not what we were doing 2. PRETTY JUDGEY we all have different ways of doing things so who cares.

short answer, YUP. if im using my polar or other gadget then i will eat them all. otherwise i will eat 70% of what MFP says i have burned. hope that makes sense.

]I am aware. I am talking about the entries put in by MFP, the ones without the asterisks.

I didn't say I don't weigh anything, I said I don't see the point in weighing individual fruit when average sizes will give you more or less the same amount of calories. My health goals aren't a game but thanks for the support, you're a peach :flowerforyou:

if you're meant to weigh bananas then why does MFP provide generic calories for small, medium and large and so on? the calorie difference will be negligible between your super duper accurate weight and the average weight for a small banana. no one got fat off incorrectly logging bananas :laugh: and it's not done my weight…

so...have you maxed out your calories today? your body is telling you its hungry !

Yeah I'm not doing that lol weigh enough as it is, plus I only tend to eat separate fruits like nanas, apples, oranges etc. on the go with no access to scales. Interesting to see what other people do though!

I just figured you would just add small, medium or large like you said. This is literally the first time I've heard about this! Hah...Maybe we're the backward ones? I don't know why the OP even asked the original Q tho...unless they eat the peel :laugh:

My diary is open. Try to be as 'clean' as I can and to get my protein in, hard with being a veggie sometimes.

... :huh: people actually weigh individual fruits like oranges? do you do this for bananas too?

A small glass is about 120cal, large 180cal. As long as you're accounting for it within your calorie deficit, I don't see why it would effect weight loss. :drinker:

I'm the same height too with roughly the same goal. In fact, MFP says everytime I finish logging that I will be 1lb off my goal in 5 weeks. BS I say! 113lbs is at the low end, but if she's petite like me it works.

1. For her height, yes 2. She wants to be 113.

Srs question? Of course you log it!

:laugh: Eff that. There's carbs in everything

Why such a strict time line?? You're only setting yourself up for a fail. Sure it may be achievable if you're on point EVERY SINGLE DAY. But life happens...

Nope.

Yes it works if you put in the effort.