WHY cant i satisfy my appetite today ?

s1rens0ng
s1rens0ng Posts: 127 Member
edited February 16 in Food and Nutrition
I'm starving...i have a small appetite really and i do crave certain foods sometime like bacon.. but i cant figure it out im just famished and ive drank enough water to drown at least one of my kidneys :P

Replies

  • corgarian
    corgarian Posts: 366 Member
    If this is rare dont freak out. Listen to your body and eat.
  • oSummerRaeo
    oSummerRaeo Posts: 39 Member
    so...have you maxed out your calories today? your body is telling you its hungry !
  • Francl27
    Francl27 Posts: 26,368 Member
    It happens to me every month a week or so before my period... it lasts a couple days. I just eat at maintenance or close to it those days.
  • techgal128
    techgal128 Posts: 719 Member
    If you are drinking a lot of water, perhaps you ate too much salt the day before. Thirst can also be mistaken for hunger so that could be part of it.
  • s1rens0ng
    s1rens0ng Posts: 127 Member
    i havent filled in the salads and veg and fruit in my diary ive been munching through tonight ive definately maxed out on my calories today!
  • s1rens0ng
    s1rens0ng Posts: 127 Member
    It happens to me every month a week or so before my period... it lasts a couple days. I just eat at maintenance or close to it those days.

    hmmmmmmmm maybe? ill see how long it continues.

    im on a low salt diet , im drinking the water instead of stuffing my face ;)
  • westendcurls
    westendcurls Posts: 252 Member
    hormones?
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