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I just ordered the 21 Day Fix today and it should be here by Monday. I'm super excited to jump start my weight loss again. I definitely need help when it comes to portion control so I'm thinking this will work well for me. I'm not as excited about the workouts but we'll see how it goes. I read a lot of reviews that stated…
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It sucks because I'm reading your post and all I'm thinking is "cheat days are totally worth it!" I don't normally do cheat days but I'll do a cheat meal every once in a while. Whenever I hit a plateau and can't seem to get the scale to move I have a cheat meal and then within a day or two I lose almost 2 pounds. Within…
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On my first day using MFP, I almost doubled my recommended sodium intake. Once I took sodium into consideration and realized how much it made me bloated I definitely had to watch out for the high sodium foods.
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Go for it! If I started out on this journey with the mindset that I'd never be allowed to have a snickers again.. I wouldn't be doing this. I had my first cheat meal this passed Thursday and it was amazing and believe it or not, it helped me get off a plateau that I was on for over a week. Sometimes you have to treat…
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You're going to love taking the pictures in a couple months when you can start to see the progress! I took a picture when I first started and after a couple weeks I wasn't seeing a ton of changes (my clothes still fit the same, no one was really complimenting me yet, etc.) so I took another picture and realized that I…
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I will most definitely accept that challenge. Sounds like fun :)
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You guys are awesome! I'm getting a ton of great ideas on ways to really give my weight loss a boost! Thanks so much!
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A coworker of mine and I were going to sign up for WW last week but I was worried I'd just waste the money and not count points or anything. I tend to get really into things and buy a bunch of stuff and then within a week just blow it off and lose interest in it. So I decided that I'd try MFP first and see if I can stick…
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Hello! 25 year old from Pittsburgh but living in New Jersey! Looking to lose about 70 lbs.
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I'm cutting out Coke as well but I think most of my WD headaches hit me when I haven't had any tea for a few days. Maybe try some tea for a couple mornings. I don't like hot drinks so I usually brew my tea and throw it in a glass of ice. Caffeine WD headaches are the worst!
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Just started here yesterday and looking to lose about 60-70 pounds! I've already added OP but anyone else is welcome to follow me too!
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It's my first day and I think I need to add some of you for some motivation!
