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I had to search a bit but I found a couple of very knowledgeable people on here that actually take the time to look at my food and exercise diary and point out what I could be doing better. Their help is very much appreciated. Having friends on here is a must :)
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I read something about your brain likes to make patterns out of things, I can see faces in carpets on curtains on tiles in the clouds, its fun when bored on the loo :)
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Hi I would really like to join, hope its not gonna be 2 hard :)
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Great quote :) This one is a tad harsh but it works. Don't reward yourself with food your not a dog.
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I was just reading up on this today :) http://www.fitday.com/fitness-articles/fitness/3-easy-full-body-exercises-1-piece-of-equipment.html?utm_medium=Email&utm_source=ExactTarget&utm_campaign=
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The only limits we have in life are those which we set ourselves.
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LOL I use that one as I wear a size 8 shoe I was never meant to be petite :) I feel like I should be on the female rugby team.
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"third nipples" Hahahaha I totally know what ur talking about. Chuck Norris scares me.
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BIG HUG :flowerforyou:
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1. I busted my mans *kitten* coz i found his porn, I over reacted coz they all look better and younger than me now I feel really bad. 2. I smoke weed and get the munchies and cant remember what I had to add it to my diary. 3. I count bottles of wine as one glass on my food diary.
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Mad Cow
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I think its called your bonnet, like a VW bonnet am I on the same page here LOL
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I am considering cutting out mayonnaise and cheese, they are so my weakness, love tuna and chicken mayo :( Have cut out bread and baked goods and sugar, only have them on cheat days.
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NICE bod :P
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Up in Smoke Cheech n Chong Trainspotting Natural Born Killers 300 (Some sexy Spartans in there) Troy (Yum) Donnie Darco Prince of Persia 8mm Half Baked The Crow Tank Girl
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Mickey: Mister rabbit says, "A moment of realization is worth a thousand prayers." Natural Born Killers
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My name is Sonja :D OriginGreek MeaningWisdom Gaming Nicknames are Sonja Blade or Red Sonja :P
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1984 Yea!!!!
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@ the moment its United States of Tara !!! American Horror story Ancient Aliens The Big Bang Theory The Walking Dead Fawlty Towers My Family Nitro Circus Kenny vs Spenny Scare Tactics Comedy Central Roast
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Brakpan, JHB South Africa here :)
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Thank you, I got 2kg rubber coated free wights and a yoga mat. Slowly but surely getting there :) Will post a pic as soon as it starts looking like a gym hehe :D
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4pm to 5pm but going to start working out in the mornings 2 from next week ;)
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Hi I am only trying to loose 10Kg, my head and heart have been in the same place al week but weekends are the worst for me, eating out of boredom is my fav pass time on weekends :(
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Hi there I sort of figured out why I tend to do just that and on weekends it is even worse, I get bored and start grazing. I have found knitting or doing something gets my mind off food even brushing your teeth helps.
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When I want to go on a evening or weekend binge, I just look in the mirror and say NOTHING tastes as good as thin feels!
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Love Oatmeal 2 but it tends to give me heartburn is that normal?
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Just starting my transformation, but still battling to get my head right here :( Ola from South Africa2!
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I have been considering it as i started getting runners rash on my arms :( and it is from the friction against my clothes. My fav jogging pants was in the wash and I tried jogging just in my knickers but started shaving :( I just cant win.
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Hey people :D I use to play PC games but the hours of sitting on my butt started adding to the hours is sit on my butt at work :( 2 of my favorite things is my Play-station 3 and my treadmill, I use to get home from work and play PS till my fiancee got home. Then it changed to jumping on the treadmill till he gets home. I…
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This is a cool topic, I guess today mine is Queen - Living On My Own lyrics Words and music by freddie mercury Sometimes I feel I’m gonna break down and cry (so lonely) Nowhere to go nothing to do with my time I get lonely so lonely living on my own Sometimes I feel I’m always walking too fast And everything is coming down…