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What time of day do you work out?

CraziiPrettiiMILF
CraziiPrettiiMILF Posts: 24
edited October 2024 in Fitness and Exercise
So what time of day do you work out?
«1

Replies

  • spennato
    spennato Posts: 360 Member
    8:00 pm :smile:
  • 4:00 pm :smile:
  • Adina81
    Adina81 Posts: 252 Member
    9am is my main workout.
    then I try to put another hour of walking in the evening time :)
  • PennyNickel14
    PennyNickel14 Posts: 749 Member
    645am for cardio (i'm an early bird by nature). Although I lift better mid morning. If I lift before 10 or after 2, my lifts are not as strong.
  • LesliePierceRN
    LesliePierceRN Posts: 860 Member
    When it's warmest or nicest outside. In the late spring, summer and early fall, I'm out there as early as possible, before I eat anything. I prefer to run outside when I can , instead of the treadmill. If it's not going to be possible to get outside, I will run on the treadmill first thing in the morning. I'm usually never working out later than 3pm because that's when the kids get home and the real work begins.
  • chickenpoppa
    chickenpoppa Posts: 207 Member
    Depends on my work hours. Either at 10am if im working at 12pm-7pm or 2/3pm if i working 7-2pm:-)
  • Crystal817
    Crystal817 Posts: 2,021 Member
    Whenever the gym isn't busy! On weekends I'll pretty much go whenever. On week days I go in the afternoon before 3pm or after 7pm.
  • I workout right before bed, I sleep better and I am more refreshed in the morning.
  • I like to go in the morning, but I work 8-5 most days & need to drive my daughter to school, plus I just can't see going to the gym at 6 am, so most days I go in the early evening. On my day off and the 1 day that I work the late shift I go in the morning
  • groomchick
    groomchick Posts: 610 Member
    I'm usually done by 9am...if I work out at night I can't sleep.
  • Chaseyk
    Chaseyk Posts: 40 Member
    4pm to 5pm but going to start working out in the mornings 2 from next week ;)
  • kiwi1855
    kiwi1855 Posts: 218 Member
    Once when I wake up at 4:30 pm (I work nights!) and then, if I'm really ambitious, once at 8:00 am when I get home from work.
  • jojopel
    jojopel Posts: 348 Member
    I'm typically at the gym between 5:30 - 6:30 am on weekdays and at 9:00 on Saturdays.
  • hush7hush
    hush7hush Posts: 2,273 Member
    Lol. Before work. After work. During work.
  • pnieuw
    pnieuw Posts: 473
    Have to do it before work or I'm too tired. I get to the gym at 5:45 am and work out for about an hour, M-F. Weekends, I chill.
  • FireMama_24
    FireMama_24 Posts: 169 Member
    Usually my morning (evening) since I work graveyards
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    a 5pm-ish - after work, before tea!
  • tracyg86
    tracyg86 Posts: 51 Member
    Usually around 10.00am
  • jam1010
    jam1010 Posts: 183 Member
    Around 8 or 9 pm.Right before sleeping time.
  • lacroyx
    lacroyx Posts: 5,754 Member
    2am when I am not busy @ work. otherwise 8-9am after work. I work graveyard 11pm-7:30am
  • HeidiMightyRawr
    HeidiMightyRawr Posts: 3,343 Member
    I prefer to workout around 11-12 in the morning but in reality I go to in the evening around 8pm unless it's both mine and my bf's day off work/uni (not very often)
  • MommaFuhrer
    MommaFuhrer Posts: 214 Member
    I work out around 5am to be finished before my son has to get up and ready for school! I like working out in the morning, it helps me get my day started! :happy:
  • rajivdubey
    rajivdubey Posts: 382 Member
    Cardio (morning), weights (evenings-2 days/week)
  • mmbutler2004
    mmbutler2004 Posts: 32 Member
    5am... before i am fully awake to decide not to do it...lol.. and before my children wake up
  • carolinagirl7
    carolinagirl7 Posts: 435 Member
    500am to 530am.
    Hard at first, but I love the sense of getting SOMETHING positive accomplished early in the day :smile:
  • ShannanLaNae
    ShannanLaNae Posts: 434 Member
    I usually workout in the evning because I have to get up so early like( 4am), but on my off days I do it in the morning and get it out the way.
  • 9 AM or around 5 PM
  • rosebarnalice
    rosebarnalice Posts: 3,488 Member
    My schedule varies, so

    M- 5:00 p.m.
    T, R - 7:30 a.m.
    W 11:30 (lunch hour)
    F- 7:30 a.m. or 4:00 p.m. depending on meeting schedule
    S- 10:00 a.m. or ~ 2:00 p.m.
    Su- 1:30 - 3:00 p.m.
  • sometimes 9:30am, sometimes 11am, sometimes 1pm and sometimes 7pm :) my classes i do are all at different times :)
  • Usually 6-8/9ish.
This discussion has been closed.