Help with home gym please.

Chaseyk
Chaseyk Posts: 40 Member
in Fitness and Exercise
I am working on turning my spare room in to a home gym. I have bought a treadmill 3 months ago and have been using it non stop . I am not sure what els to get, please help.

Replies

  • ingies2011
    ingies2011 Posts: 127 Member
    Some free weight or adjustable weights and bench, yoga mat, tv and dvd player for exercise dvds etc, stability ball, and a fan and sound system.
  • Ahluvly
    Ahluvly Posts: 389 Member
    Maybe look at a wave or cross trainer! You can also pick up a home pilates resistance kit too quite cheap! And, get some free weights! I find the soft grip ones are easier to use, as the vinyl ones really start to ache my hands after a bit! TK Maxx is your friend too!!!
  • Chaseyk
    Chaseyk Posts: 40 Member
    Thank you, I got 2kg rubber coated free wights and a yoga mat. Slowly but surely getting there :) Will post a pic as soon as it starts looking like a gym hehe :D

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