FleekTastic Member

not even funny.... :/

I dont know how to count that - but if you are counting the meat why dont you just eat it?!

I like my coffee like I like my presidents: Tall - Hot - Black. Although I can not speak to Barack's hotness: We can not deny that he is tall and black. :laugh: :drinker:

"When are you going to stop?" Seriously...why would I stop?

So open my car door and then notice i left a house window open, so I sit the lunch in the car and when I get back....yeah. First I was glad i hadn't smooshed blue berries on my clothes...then I was glad the lunch was okay. Whew! haha.

stretching is very important. sometimes you have to have faith in the process. Give it a shot...you might feel like a million dollars.

Let me go back to the running for a moment. especialliy for the beginner dont hesitate to take a break and "ease" yourself into running in a hot climate. its a little different. Its also important you take extra precautions to hydrate. I went for my run last night in the extreme heat, and lost almost 4 pounds in 3.5 miles…

I think the summer weather whomped me for sure. Its good to know I am not the only one that suffers with something that seems so basic. I don't think beer is the answer, but maybe some gatorade :)

Im doing c25k now. I am only in week 1 - but it seems manageable and I even have a 9 year old partner. :)

it was an anomole but still....thats a lot for what i thought seemed harmless. Its cool. light dinner and a little extra burn and ill be in good shape!

is anyone having trouble with butter now?!! hahaahhahahahahahahahaha

Itll go fast!!! :)

STILL AM :laugh:

I have had success with both. BUT....1. Its free. 2. I don't have to lug around a "points calculator" 3. The support is much better here than anywhere!!!! Save the money and put it in retirement so you can take your beach body on Vacation. :)

great job all!

Thanks. I looked at bodybuilding.com but didn't get to take too close a look at it. I also thought about doing an Insanity or p90x type workout but might be a little nervous about that.

When you hum thomas the tank theme for hours on end all day at work...

you mean water bottle on the floor and you roll it over the whole arch heal area? did that help?

I also have struggled with eating all of my calories, but you have to do it. Think of your body like your checking account. What if you lost your job and had only a $100 left...would you spend it freely or would you save it for an emergency? Chances are you'd save it for an emergency as it is hard to phathom spending your…