iWorkout4Vino Member

//www.fitbit.com/user/2QKVRD I love my Flex, I wear it all the time!

There's a freedom associated with running that I never appreciated until the other day. I can certainly see why it's addictive!

You've come such a long way in a short time, makes me realise that it is possible! I did my first wee run on Saturday, first since I left school 20 years ago; a two mile jog/walk and I've just about recovered! I can't imagine being able to run a HM but everyone's got to start somewhere!

My Fitbit Zip is synced with MFP and I still log any other cardio . I also get a calorie adjustment but it's lower if I've logged other cardio exercises as well. From what I understand it looks at your overall calorie input against the output and adjusts accordingly. As I use a HRM for my other cardio activities, I'm…

I've just ordered one today. There are a lot of them on the market and some are very expensive but I've seen a few people on here mention the Polar FT4 so decided to give it a go.

This is also the only thing that works for me! I'm a full time working single mum to a 3 year old and the only way I can get in a regular workout is at 5am - before she gets up and before work!

I got in touch with the Jillian Michaels customer services and gave them my weight/height etc and they told me that I was more than likely burning 435 calories for 35 minutes. I don't have a HRM to check but I'm just going with that.

Oh I'm definitely a fat eater, I always leave the best till last :)

I totally agree with you, everything in moderation!! Bring on the potato chips!

@Littlebutlean... totally

Hi, I've only been working out regularly for a month or so and have usually given up by now so I'm just forcing myself to keep going as I'm not a natural fitness fan! I do understand where you're coming from and sometimes life's stresses just overwhelm us. This is perfectly normal and to be honest I wouldn't beat yourself…

Hi, I keep finding my lost pounds hiding around the corner... cheeky bleeders! Feel free to add :)

I've added you :)

I have been feeling so depressed over the last few weeks as I've been doing a Jillian Michael's DVD 3 or 4 times a week for the last 3 weeks and I've gained 2 lbs over the last 2 weeks! I was starting to get really despondant especially as I've been very careful with my calorie intake and eating back some of my exercise…

Hi, I know exactly how you feel, I'm a similar weight and 5'5" so my BMI is slightly lower. I lose a couple of pounds then put it back on then stay the same, then lose it again etc, you get the picture! I'm trying to eat healthy and work out most days but as a full time working single mum, it's not always possible. At the…

Sounds like a real charmer! You sure don't need a man like that in your life, give him the big heave ho!! :)

Hi, I usually gain at least 2lbs if not more but love getting on the scales a few days afterwards when it's all gone again!

Hi, I'm from Aldridge in the UK and have about 14lbs to my first goal. I tend to log on every day but this is my first go at the message boards; would love to have some friends who are having the same struggles as me :wink: :drinker:

Hi, i've got about 14lbs to lose! Wish it was less! :smile:

Afternoon! Add me, I'm on here all the time and could aways do with a bit of motivation! :)