Replies
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Its 7.35 and I'm at work logging in for a productive day lol. We'll see I'm exhausted. :ohwell:
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I have the opposite problem. I lose weight my boobs grow! When I lost weight years ago (56lbs) I went from a D to a E! Since losing more weight I'm now busting out of an F but the band around my chest and back has reduced! I would really like to lose a little here myself maybe going down to an E again but no such luck. On…
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I'm in too. My goal weight is way off yet but 20lbs is a good starting point for me :happy: Name: Kassey Heaviest Weight: 272lbs Starting Weight: 245lbs (may 7, 2014) Current Weight: 245lbs Mini Goal Weight: 225lbs (sept 15, 2014) Final Goal Weight: 160lbs Feel free to add me as I'm always open to new MFP friends to keep…
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steal our memories of secret
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(For dinner) Just an idea which we use is when making lasagne instead of using pasta sheets I put layers of sliced aubergine instead and put the cheese sauce on as normal. I also add fresh celery, mushrooms and tomatoes to the sauce and serve with either steamed broccoli or rocket salad leaves. Yummy :love: (For Lunch)…
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Hi, I used MFP years ago and lost 56lbs but as it does it creeped back on over the last few years so back for a fresh start. I log daily and I'm always around if you need any help. I'm always happy to have new friends on here. So feel free to add me :smile:
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As long as people log daily I'll always add :)
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Pass not in to all the muscles
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I don't eat much or exercise on the first day as I'm just in too much pain to do either but I drink plenty of water. After the first day I'm usually back to normal. I carry on with walking and stretching and if I get a craving for something (usually chocolate) I curb the craving by making nutella pancakes which just eggs…
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It is indeed a copper redhead :smile: Cliffy - Cheeky smile
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Hot
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Smile Damn got beaten by a second lol.
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this made me lol :laugh:
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Another virtual *hug* :smile: Never think you're not worth it because you are. It's his loss not yours. I know how hard it can be I've been there myself I lost 50lbs for my first real bf and he decided he wanted to be with someone else. Did I blame myself? Sure I did. But looking back I knew I wasn't really happy and now…
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No
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I have loads of favourite healthy dishes but the simplest is grilled Salmon with fresh boiled new potatoes mixed with mint raita and fresh garden peas. Put the Salmon on while the potatoes boil, add the peas to the potatoes about 3-4 minutes before they're ready. Drain and mix in some mint raita and serve with your grilled…
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Hello, I joined MFP years ago (different profile) and lost over 50lbs. I fell off the wagon the last few years due to various life issues but I'm back with a new profile and ready to kick start all over again :smile: I'm on here daily and will always be around if anyone needs to chat. Feel free to add me if you like…
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All the usual places but they will be packed! I love st james' park, Hyde park, Buckingham palace, st pauls, London bridge, tower bridge, Trafalgar square, endless museums, the strand, HARRODS! :happy:, parliament etc. But i promise you you will not regret going to see a west end show! They're amazing. The Lion King was…
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FR sent My name is Kassey 26 years old Not a momma (can't have children) :brokenheart: Live in England I am a Designer for a Railway Company but I'm a painter and a sewing fanatic! I like a huge variety of music Would love a tattoo but I don't heal very well (diabetic) so no go unfortunately :ohwell: 5'11" 243lbs currently…
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I fill it in every morning for the day so I know where I'm at for the day. I don't actually click complete until after dinner just in case I change my mind on things like what veg I want for dinner etc. But to be honest it doesn't change much from the morning. Unless I go to cook some veg and realize there isn't any left…
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This made me :laugh:
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OK mine is for between adult relationships. Since my first relationship was at 22 (i'm really shy)! There was a break of 4 months between my first and second relationships with a brief one night relapse between the two relationships :blushing: ANYWAYS...I'm now married to my second relationship and we've been going for…
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I'm 5'11 at my heaviest I was 272lbs I'm currently at 243lbs my target is 160lbs but I don't know how I'm going to look when I get closer to that target. I have wide hips, a broad back and shoulders with some seriously thick calves :sad: but I can't change that unfortunately. I'd say get to a size that is healthy and…
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It sounds good to me. But the only thing I'd advise to keep you on the right path is variety :) eating the same everyday will get boring eventually and it's easy to snack on the things you've been doing so well to avoid. So give yourself plenty of options and you should be fine :smile:
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Hi all, I'm always looking for mfp buddies so feel free to add me if you like. I'm on the road to losing 80-100lbs depending on how I look when I get to that size. I'm 5ft10ish with a very broad frame so since my docs thinks I should weigh around 10 stone I'm thinking I'd look ridiculous lol but we'll see. I'm aiming for…
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I'm 5ft10 currently at 248lbs. My goal set by MFP is 1450 but I usually eat between 1250 and 1480 a day. I plan my meals in advance and fill in my diary in advance so I stick to my meal plan and eat enough calories. I have three good meals and 3 healthy snacks spaced evenly throughout the day. It works well with my…
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1200 calories a day is advised as the minimum to keep your body from going in to starvation mode. You may feel you're eating enough but your body doesn't. You're putting on weight because your body is trying to store everything you eat to keep it functioning as normally as possible. I'd recommed eating healthily like you…
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My husband requires a gluten free diet and I'm trying to eat the same to make it easier for him. Strangely it's only gluten in bread, cereal and cake that makes him bad. He's ok with it in pasta, sausages etc. So I would like to have some gluten free friends to compare eating habits that help with this condition. I…
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Hi, I have slightly high cholesterol which as you know it tied to your weight. When I hit a plateau it's time for me to change my routine. I do this by either introducing another method of exercise or swap a type of exercise. We have two dogs and love walking them on long walks but if that isn't enough I'll start swimming…